My Approach to Helping
Welcome and thank you for visiting and taking the first step to personal well-being. People seek out psychotherapy for many reasons. My focus is to help identify what is most important to you in your life that you wish to strengthen and express more fully, even if you are facing difficulties right now. What may appear as obstacles at first can merely be stepping-stones to your deepest fulfillment. I welcome the opportunity to take part of that journey with you in a confidential environment committed to sensitivity and compassion with proven strategies that motivate and encourage continued success.
I provide opportunities for self-discovery and change within a supportive and safe therapeutic relationship. Current social interactions, family dynamics, & personality characteristics may be explored in sessions together, along with past & present life experiences. Counseling approaches I employ include family systems, structural, solution-focused, narrative therapies, hypnotherapy and Past Life Regression.