My Approach to Helping
I offer sessions exclusively over Zoom and regular phone. I listen deeply to your concerns, and provide easily accessible, safe approaches. With 25 plus years of experience, I help my clients heal from: anxiety, panic attacks, PTSD, trauma recovery, phobias, eating disorders, chronic illness and pain, sexual abuse, grief and loss, OCD, gender identity issues and relationship challenges. Clients who work with me report greater self-understanding, self-acceptance, better self-expression, and an increased ability to listen to and trust their inner wisdom. I work somatically with clients to help them access their bodily wisdom in their healing process. I love working with couples. I also have specialized work with survivors of cult abuse and cult-like organizational maltreatment. I also specialize in working with people who have had traumatic psychedelic experiences. For some reason unbeknownst to me, I have attracted and I very much enjoy working with musicians and actors. I am also a therapists' therapist. For many years I supervised therapists in training.
I offer the following therapy group: Self-Discovery: Transforming the Shadow Within. Group is for adults who want to become more aware of negative projections onto others and heal hidden parts of themselves and shame that causes them to behave in unhealthy ways. I am a nationally certified group therapist and have facilitated therapy groups for 25 plus years.