Magical Thinking

Magical thinking is the belief that one’s own thoughts, wishes, or desires can influence the external world. It is common in very young children. A four-year-old child, for example, might believe that after wishing for a pony, one will appear at his or her house. Magical thinking is also colloquially used to refer more broadly to mystical, magical thoughts, such as the belief in Santa Claus, supernatural entities, and miraculous occurrences.

Magical Thinking and Child Development
Toddlers and preschoolers often engage in pretend play. This allows them to test out new identities, to develop theories about the ways other people think, and to practice social skills. Magical thinking tends to coincide with this pretend play, and young children often have fantastical beliefs about what can and cannot happen. Magical thinking tends to fade as children begin to master concepts of logic and cause and effect. Older children may periodically deviate into magical thinking, but reality-based thinking dominates. In adults, magical thinking can be a sign of a mental health condition. However, some cultures encourage magical thinking about certain things. For example, a tribal religion might encourage members to believe that carrying around a fetish will cause it to rain. This sort of magical thinking is not symptomatic of mental illness because it is part of a cultural norm.

Magical Thinking and Mental Illness
Magical thinking is not in itself a mental illness, but is correlated with some mental health conditions. People with obsessive-compulsive disorder (OCD) engage in a type of magical thinking. Obsessive thoughts cause them to engage in compulsions in an attempt to stave off the thoughts. People with OCD may intellectually know that, say, repeatedly tapping a television will not keep them safe, but still feel an overwhelming urge to do so. People diagnosed with schizophrenia and delusional disorders may also experience bouts of magical thinking.

References:

American Psychological Association. APA concise dictionary of psychology. Washington, DC: American Psychological Association, 2009. Print.
Colman, A. M. (2006). Oxford dictionary of psychology. New York, NY: Oxford University Press.

Last Updated: 03-24-2016

20 comments
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Allison R
July 27th, 2016 at 10:31 AM
My daughter is now 14. I am inquiring about her early diagnosis of magical thinking and how to help her now

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The GoodTherapy.org Team
July 27th, 2016 at 1:37 PM
Hi Allison,

Thank you for your comment. If you would like to get in touch with a therapist for your daughter, you can search our directory for mental health professionals in your area here: https://www.goodtherapy.org/advanced-search.html. To specifically see therapists who work with adolescents, please select Children and Teens from the drop-down menu on that page. From there, you can get in touch with therapists and find the right fit for working with a teen regarding magical thinking.

Please keep in mind that GoodTherapy.org is an exclusive directory. If you have trouble finding a professional in your area, don’t be discouraged–it may mean you’ll have better luck doing a Google search or asking for a referral from a trusted health professional, such as your doctor.

Wishing you and your daughter the very best in your search!

Kind regards,
The GoodTherapy.org Team

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Allison R
July 27th, 2016 at 2:35 PM
Thank you so very much!

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The GoodTherapy.org Team
July 27th, 2016 at 3:19 PM
Our pleasure, Allison!

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Graham C
December 1st, 2016 at 5:54 PM
Ive always been very anxious my whole life but recently have been expressing the symptoms of magical thinking. I take celexa and that helps but its always present to some degree. Anyways i can fix this?

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Monica
May 3rd, 2017 at 5:34 AM
I have magical thinking andSometimes it drives me crazy because i dont act like myself, i keep thinking that if i think like a certain way or i think about something, it ill happen or prevent from happening. I dont know if this is serious, but it gave me a hard time. My parents dont understand if i explain and im not sure if its serious and what to do.

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Dean L
May 26th, 2017 at 12:49 AM
Just wondering, have you ever paid attention to how long you had been thinking certain thoughts (eg. days, weeks etc) and if any thing you wanted and/or feared came about that matched what you were thinking? Can you relate a couple? If nothing has as yet came about matching thoughts you were thinking could you mention one or two of those anyway?

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Dillon
June 28th, 2017 at 8:32 PM
Woah! Calm down. This article is very alarmist. Readers, if you’re worried you or a loved one is magical thinking too much, don’t worry! It’s part of our culture. The article’s example of a tribesman is reductionist and insulting. Plenty of fully functional American/European adults practice magical thinking in the form of karma or mitzvah. It’s a completely normal thing and you should not worry about it so much. It’s the least and most benevolent symptom of any of the above mentioned mental illnesses. There is practically no correlation between magical thinking and OCD or schizophrenia compared to other major symptoms that cause disfunctionality.

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Jessica G.
July 13th, 2017 at 1:28 PM
So if this is what magical thinking is, doesn’t that mean that people who believe in the book “the secret”, meditation, astral travel, or any type of mantra’s are also magical thinking? There are a few teachers out there who are teaching about “paradigm shifts” in your belief system and how that will change your life because you begin to see yourself and others differently and you begin to gain healing, freedom, prosperity etc. from this type of thinking. Isn’t that also magical thinking and why does it work? If you change your mind, how you think etc., you can change what you believe in.

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Marqus M
July 30th, 2017 at 9:30 PM
Pretty Much. Lol

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Monica
July 31st, 2017 at 11:18 AM
I’m a firm believer in the law of attraction. I suffer from anxiety and mindfulness meditation and cognitive therapy has helped me deal with difficult situation. It actually does not teach me to change the world by the way I think. It teaches me to change the way I look at situations I cannot change differently. Seeing the silver lining in situation helps to problem solve. Mediating and being grateful teaches me to look at what’s good and not bad. There’s no hocus pocus.

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anon
April 24th, 2018 at 4:49 AM
Magical thinking is the belief that one can affect the world through *unrelated* actions (as if by magic), so the idea that changing your beliefs changes your perception and therefore how you act in the world is not “magical” because there is an obvious cause and effect there. Benign magical thinking that does not cause distress would be something like being superstitious. You don’t walk under ladders in case it causes bad luck, for example. This is magical because ladders and your relation to them cannot possibly have any effect on another part of your life (except maybe the possibility of something being dropped on you by someone at the top of the ladder!) That’s not a mental health condition and people use these magical thoughts all the time – some people have lucky charms or mascots, for example. It becomes a condition when it causes distress and starts to control the individual and the way they live. So someone with OCD may have the thought that their children will come to harm if they don’t tap the fridge three times every time they go by. The fear of losing their children then becomes an obsession where they constantly check and recheck – did I remember to tap the fridge? Maybe they then start to need to tap the table too, and then the walls, and then over time it becomes that they need to tap everything they touch three times or they will lose their children. This ritual then begins to take over their lives and they may find it difficult to function on a day-to-day basis because the tapping becomes all consuming.

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Wendy
February 8th, 2019 at 5:02 PM
For me it was the rhythm don’t step on a crack or you’ll break your mother’s back. My mother was everything to me I would take hours to walk a block cause I couldn’t step on any cracks then it wasn’t just cracks in cement or pavement it was cracks in the ground. I couldn’t leave my house then it was cracks in the floor boards I couldn’t even see them but what if….. this is what they mean by magical thinking and it is a serious disorder that effects every part of your life.
FTW
August 24th, 2019 at 10:40 PM
This article isn’t actually exactly what magical thinking is, so don’t worry about it!

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Matt D.
November 10th, 2019 at 5:54 AM
There’s a reason that books called a secret there’s a reason that concept has been kept a secret they will put you in the f****** luny bin if you talk about it too much. the law of attraction was kept a secret and the mental health institutions were one of the ways that they kept it secret.

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Zoe
February 22nd, 2020 at 7:03 AM
Sorry but this is disturbed.
sheila k.
May 8th, 2019 at 8:21 AM
I thnink in regards to magical thinking for disorders everyone needs to look at Dissociation and identity disorders. I had DID and I have a part that FAke Barbie – that definantly has or practices magical thinking – she doesn’t see anything she doesn’t want to – namely abuse and pain. she is Fake to the exstent that noboby knows how she really feels insde about herself. For every one who has had trauma in there childhood you need to get checked for DIssociative Identity Disorder- i had it 56 years and just last year finally someone diagnosed me right- you switch in and out of personalities that helped you survive the TRAUMA and it is al repressed – symtoms PTSD depression, Anxiety, moodd swings, BPD diagnosis or bipolar, sleep disturbances, nightmares, flashbacks, exstreme self hate, suicidal at times – test for Disociative Identity Disorders- don’t waist time in talk therapy you need a trauma expert- Magical thinking is a way to dissociate from reality – our parts are trapped in time capsuls of when we were injured, or wounded and abused – start researching DID disorders today if you suffer from 4 or more of the above symptoms – nobosy wants to diagnose this, and you live in sysmptom mangament until you can’t take it anymore! My brother commited suicide from the severe inner pain that is being repressed and hidden

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sharon h.
May 16th, 2019 at 2:08 PM
I have heard before that Donald Trump, president of the US, uses magical thinking and has done so for decades using a perfected technique involving alkaline water and a crystal. It appears to make him invisible or invincible and free to act, live, speak the way he wants and does – without repercussions. Once accepting this reality it dawned on me my next door neighbor, female, slandering anybody she doesn’t like which is accepted without thinking by many other neighbors, is doing same. Observing her, wondering how she gets away with her behavior all the time, finally made sense: magical thinking.

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Rafael
August 12th, 2019 at 4:48 PM
Beyond textbook disorders of the mind, magic thinking tends to trap “bad people-” effigies, things we exclude from our ordinary lives, we only kindly know how to paint for children. It is important to maintain clear thinking in order to assert the right judgement, as there is always the relevant mode to keep on guard from repeating mistakes of the past.

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FTW
August 24th, 2019 at 10:43 PM
“A four-year-old child, for example, might believe that after wishing for a pony, one will appear at his or her house.” This isn’t a good explanation of magical thinking and nowhere in this article does it tell us what magical thinking actually is. Others in the comments already did better!

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Magical Thinking

Allison R

The GoodTherapy.org Team

Allison R

The GoodTherapy.org Team

Graham C

Monica

Dean L

Dillon

Jessica G.

Marqus M

Monica

anon

Wendy

FTW

Matt D.

Zoe

sheila k.

sharon h.

Rafael

FTW

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