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How Emotional Intelligence Can Be Key to Workplace Success
While there are many benefits to having high intelligence, many managers, supervisors, and other workers—particularly those who work in businesses in which interpersonal relationships ... Read More
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Why Some Couples Choose Not to Get Married
Not all couples plan for a trip down the aisle. Even couples who have been in a relationship for years may choose to forgo tradition and not get married. Statistics from the Centers for ... Read More
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How to Improve Communication with Effective Listening Skills
Effective and meaningful communication is vital to human growth and function. However, the 21st century’s emphasis on speed has often produced quick results at the expense of quality ... Read More
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The Important Role Social Workers Play in Mental Health
Clinically trained social workers are the nation’s largest group of mental health service providers. Social work is considered one of the five core mental health professions by federal ... Read More
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8 Ways Highly Sensitive People Make the World a Better Place
Sensitivity is often referred to in a negative context. Phrases such as “You’re too sensitive” can be commonplace when someone expresses strong emotions. Much of American society ... Read More
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How the Negative News Cycle Can Impact Mental Health
The expression, “If it bleeds, it leads,” has been used to characterize media coverage of lurid stories since the early days of newspapers, and today’s around-the-clock news cycle ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More