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Top 5 Reasons a Partner Leaves (and How to Cope)
Trying to figure out why your partner/spouse left you can become the bane of your existence. Even if there appears on the surface to be an obvious and uncomfortable reason, your brain will ... Read More
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5 Co-Parenting Tips for Newly Divorced Parents
Any divorcing parent knows that one of the hardest parts of a marital ending is feeling forced to stay connected to someone you don’t particularly want to see or spend time with. Not ... Read More
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No Going Back After Divorce: 4 Steps to Release Your Regret
When your life doesn’t go as planned, it’s natural to look back with regret. Experiences and time spent seem like a waste when you’re robbed of the opportunity to finish what you ... Read More
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4 Ways to Heal the ‘Homesickness’ That Follows Divorce
One of the most profound injuries of divorce and the end of a marriage is the loss of a sense of place. Marriage touches on our deepest sense of belonging, and without that grounded experience ... Read More
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Listen Up: Why You Don’t Feel Heard in Your Relationship
I received a call from a woman the other day in my office. She wanted to start couples therapy with her husband of 10 years. As I inquired about what was going on, I quickly learned that ... Read More
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Divorce Without Remorse: When Your Ex Won’t Apologize
I see it all the time in my work with divorcing people: the anger, bitterness, and frustration felt when one partner betrays or deceives the other with little or no remorse for their actions. If ... Read More
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10 Indicators That Your Marital Ship Is Sinking
I remember deciding to leave my marriage. After months and months of trying to make it work, I got to a point where I couldn’t stay any longer. It wasn’t my choice to end the marriage, ... Read More
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5 Tips for Co-Parenting When You Can’t Stand Your Ex
The process of divorce is hard enough, but when you have to co-parent with an ex who has become the bane of your existence, things can get worse. Some parents become better at being caregivers ... Read More
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6 Buddhist Teachings Can Help Soothe the Pain of Divorce
Anyone who has been through a divorce knows very well that it can invoke the worst parts of the self. Divorce is consistently associated with contention, negativity, bad behavior, and a ... Read More
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Why Divorce Hurts
The pain of divorce is often unbearable. The experience can be so awful that you wonder whether it would have been easier to stay married or even to be dealing with some other horrific ... Read More
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After the Affair: Should I Stay or Should I Go?
One of the most arduous decisions you may ever have to make is whether to stay married to someone who has cheated on you. For many people, the decision to not stay in the marriage is pretty ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More
