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Help! My Husband Refuses to Unfriend a Woman He Flirted With
Thank you for your letter. I am sure that it hurt your feelings, to say the least, when your husband laughed at your request to remove the woman from his Facebook friends list. I also think ... Read More
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Should I Tell My Wife about an Affair That Ended Long Ago?
Thank you for your question. It does indeed sound as though the vice-like grip of guilt has taken hold. Painful, indeed. As Pete Campbell from Mad Men said in the show’s final season ... Read More
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I Feel So Guilty about Leaving My Husband, but Leave I Must
Thank you for your honesty in describing what sounds like an unbearably painful situation. Alcoholism and addiction basically put both the addicted person and his or her loved ones in an ... Read More
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Help! I Love My Wife, but I Don’t Like Having Sex with Her
Thank you for your very honest question. This is, obviously, a sensitive topic. But you might take heart in the fact it is not all that uncommon an issue among couples. In this case, it ... Read More
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Help! I’m Finally Clean, but My Boyfriend Still Uses Drugs
Thank you for your question, and congratulations on your sobriety! Fifteen months is great; clearly, in spite of your current woes, you’re doing something right. I think the answer to ... Read More
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Is It Friendship If You Have Nothing in Common Anymore?
Thanks for your question. I guess the simple and perhaps even smart-alecky answer would be, “Don’t talk about politics and stick to sports!” I have very good friends who disagree ... Read More
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Childhood Trauma Left Me Feeling Worthless and Depressed
Thank you for your question. Boy, oh boy were you put through the wringer. My heart ached to read of your experiences. I suppose the short version of my answer would be to see a therapist ... Read More
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I Was Once My Husband’s Mistress. Now I Can’t Trust Him!
Thanks for your question. Six years is a long time to be living with this kind of uncertainty! And not only is this situation more common than you might realize, but the concept of certainty, ... Read More
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How Can I Trust after My Girlfriend and Friend Betrayed Me?
Thanks for writing in. Gosh, I’m sorry you’ve been through such an emotionally brutal experience. I can’t imagine the blow of losing a girlfriend and an allegedly good friend at once, ... Read More
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My Wife Wants an Open Marriage. I Don’t. Now What?
Thanks for your question. I can only imagine your bewilderment and confusion; things are humming along fine and suddenly, out of nowhere, your wife is asking you to play the “keys in ... Read More
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Help! My Wife Is Spending Us into Bankruptcy
Thanks for your question. Boy, that is a doozy of a choice: bankruptcy or divorce. Would you rather lose the arm or the leg? It really does sound like your wife has a shopping addiction ... Read More
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Why Can’t My Wife Let Me Unwind at the Pub after Work?
Thank you for your letter. This kind of issue comes up frequently with couples, particularly early on in one’s marriage or partnership. It often involves a topic that has potent but conflicting ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More