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I Want My Girlfriend to Take a Lover. What’s Wrong with Me?
Thank you for writing in and asking your question with such candor and openness. This is actually a much more common occurrence than is often realized. Freud famously remarked in his landmark ... Read More
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Husband Says I Should ‘Get Over’ His Infidelities. Should I?
Well, obviously “just get over it” isn’t going to suffice. What a shockingly callous response to your very poignant and sincere request for reconciliation. I am very sorry you have ... Read More
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I’m 16, and Porn Is Affecting My Studies
Thank you so much for your question, Distracted. First of all, for the purposes of grammar and keeping it simple I’m going to assume you are male, while understanding you could just ... Read More
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Why Does My Husband Go to Adult Bookstores?
Hello, thank you for writing. First of all let me say that you sound like a very supportive, caring partner. You are not “doing” anything to make the situation worse; if anything, you ... Read More
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Should I Leave AA?
Thanks for your letter. Congratulations on your sobriety! It is hard to answer you without knowing what you mean by “having trouble” with step 1; I would encourage you, as did ... Read More
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Letter to My Sister
The following is an open letter to my sister Andrea Haber, who died from complications due to alcoholism on 10/31/11. Dearest Anj: Just a note to let you know how much I miss you. It’s ... Read More
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Sex Addiction is a Relational Disorder
I’m struck by the fact that people with addiction issues, when confronted with the destructive effects of their behaviors, often find it harder to stop. This is especially true, in my ... Read More
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My Therapist Is Provoking Me
Wow, that sounds abusive and my first reaction is to say, it’s time to get a new therapist. Anyone who is truly being abused by their therapist needs to move on sooner rather than ... Read More
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What Can We Do to Help Our Adult, Drug-Addicted Daughter?
Thank you for your question. I’m sorry to hear about your painful situation. It’s so difficult to see someone we love self-destructing in their addiction. However, it sounds ... Read More
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(Don’t) Keep Coming Back
Many of the partners or loved ones (POLOs) of those struggling with addiction often seem reluctant to get help for themselves. I’m not sure why that is, but I’m hoping this article ... Read More
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Sex Addiction: Yearning for the Connection You Fear Most
I want to address an issue that lies at the heart of sex addiction: the double bind a person with sex addiction lives with, and how the tension created by this double bind creates a vicious ... Read More
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Family Roles in Addiction Recovery, Part III: The Lost Child
The final alcoholic family role I’d like to discuss in the context of recovery is the lost child. This is the child who stays under the radar, invisible, quietly decamping to his/her ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More