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Help! I’m Worried About My Child’s Aggressive Play
Dear GoodTherapy.org, My 5-year-old is a generally happy and sweet kid, but I have been noticing lately that her play can get pretty violent. She can be aggressive sometimes and say things ... Read More
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Do I Need to Give My Kids an Allowance?
Dear GoodTherapy.org, My oldest child is 7, and many of his friends receive an allowance from their parents for doing chores around the house. I never gave the idea of an allowance much ... Read More
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Help! I Think My Husband Is Gay
Dear GoodTherapy.org, You have to help me—I feel like I’m living a terrible nightmare! I am not the type to snoop, but recently I’ve been seeing signs my husband might be ... Read More
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Is It Selfish to Bring a Child into an Unstable World?
Dear GoodTherapy.org, I grew up in a large, loving family, and thought for most of my life that I’d have a few kids of my own. I do ache for a family all my own, children to shape, ... Read More
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Why Do I Hate Myself?
Dear GoodTherapy.org, I grew up in a fairly loving, supportive environment, and I don’t understand why I’m so filled with self-loathing. I hate my appearance, my mannerisms, ... Read More
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Help! My Sister Lies, Steals, and Takes Advantage of Our Mom
Dear GoodTherapy.org, My sister has taken advantage of our mother for years. Beginning in her teenage years, she has lied, stolen money, used drugs, left home several times, used physical ... Read More
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Why Can’t I Bond with My Kids After My Husband Died?
I am so sorry for your loss. You are understandably grieving. You’ve lost your partner unexpectedly, and if that weren’t enough to cope with, you are also trying to take care of your ... Read More
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My Husband Left Me! Let Him Go or Fight for Our Marriage?
I can only imagine the range of emotions you are experiencing after a blindside like this. Based on the information you provided, the way your husband handled the situation absolutely seems ... Read More
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Help! I Resent My Mother for Shortchanging Me in Her Will
There is no question that inheritance bequests can create significant tension and strife in families. Often, one or more of the surviving relatives feels slighted and unfairly treated. ... Read More
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How Can We Convince My Sister to Dump Her Loser Boyfriend?
I hear your love and concern for your sister. There is nothing more painful than watching someone you love make choices you believe are harmful. Unfortunately, they are her choices. You ... Read More
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Help! I Feel Like I Don’t Deserve My Husband and He’ll Leave
I think you have quite a bit of insight about your problem: your childhood experiences and past relationships have shaped your worldview in such a way that you don’t trust your current ... Read More
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A Child Smeared Poop in Our Home; Should I Tell Her Parents?
How upsetting to make such a discovery! It is unusual, developmentally, for an 8-year-old to smear feces on the wall, though I would hesitate to jump to the conclusion of mental health ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More