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Avoidance Is an Emotional Regulation Strategy for Older Adults
Avoidance is a behavior that can be seen as both adaptive and maladaptive. In psychological research, people with anxious personalities tend to avoid social situations and use avoidance ... Read More
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New Conduct Assessment Tool for Children Shows Validity and Accuracy
Conduct issues are becoming a global problem for parents, educators, and children. They usually first appear and early childhood and can be identified through behavioral and psychological ... Read More
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Do Partners Contemplate Murder More than Divorce?
The new movie This is 40 has a lot of people talking. It is not only crass and funny, but also controversial. The two main characters in the movie reveal that they have secretly fantasized ... Read More
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The Impact of Childhood Abuse on Women’s Adult Relationships
Children who have been victims of maltreatment can develop emotion regulation problems that affect many areas of their lives. Some survivors of abuse can experience symptoms of posttraumatic ... Read More
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The Relationship Between Self-Esteem and Depression
Depression and self-esteem are intertwined and contribute to negative affect. Research has shown how self-esteem influences depression, and some studies have suggested that depression works ... Read More
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Seemingly Harmless Discrimination Has Harmful Psychological Effects
People who are discriminated against can suffer significant negative consequences. General well-being, self-esteem, self-worth, and social relations can be severely impacted as a result ... Read More
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Spanking: Where Does Discipline End and Abuse Begin?
I am guilty of spanking my children. My oldest has been spanked once, maybe twice, in his entire 17 years. My 7-year-old has received a few prime swats, and other forms of discipline, in ... Read More
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Blended Families & Father’s Day: How Should Step-Fathers Celebrate?
My husband was surprised the first time he got a Father’s Day card from our kids. Not having any kids of his own, his assumed role of step-father was one he was utterly unfamiliar with. ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More