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Are You Stunting Your Kids’ Transition into Adulthood?
Why is it that, in today’s society, parents have so much difficulty getting their kids to transition into adulthood? How is it that many parents find that their kids are seemingly incapable ... Read More
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Is Co-Sleeping or Bed Sharing with Your Child a Good Idea?
Is it OK to allow a child to sleep with his or her parents? This is a hot-button and controversial topic. Some believe there is nothing wrong with parents sharing a bed with their child ... Read More
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How to Keep Intimacy Alive After the Children Arrive
One of the primary obstacles couples attempt to overcome in therapy is feeling emotionally disconnected. Life tends to get in the way, with careers, kids, home upkeep, and family activities ... Read More
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How to Help a Teen Grieve the Loss of a Friend
What does a counselor say to a teen who just found out his or her best friend has died an unexpected death? I recently found myself facing that very challenge. I found myself asking, “What ... Read More
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How Much Freedom Should Parents Allow Teens to Have?
Sometimes, though, being too protective and/or rigid can backfire and the teen will rebel. The key is to create a balance between dependence and independence as the adolescent slowly transitions ... Read More
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A Parent’s Guide to Building Healthy Self-Esteem in a Child
In my view, self-esteem, the foundation for how we are in the world, is the most under-acknowledged component of mental health. One of our most important tasks as parents is to be sure ... Read More
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When One Parent Alienates a Child from the Other Parent
Over the past few years since starting my private practice, I have seen and worked with numerous families where a divorce was either in progress or had already occurred and child-custody ... Read More
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Authoritarian and Authoritative Parenting Styles: Which Is Best?
People have their own unique style when it comes to parenting. It is not just about a set of rules; the style of parenting caregivers take on is a reflection of who they are, their culture, ... Read More
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How Can Parents Lessen Traumatic Effects of Divorce on Children?
Is the trauma children typically experience when divorce occurs in the family due to the divorce itself or other factors that surface around the divorce between the parents? To a marriage ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More