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7 Steps to Overcome the Pain of Rejection When a Partner Leaves
Our first therapy session began … The day I found her text on my husband’s phone is a day I will never forget. My whole life changed in an instant. I was stunned and in disbelief. I ... Read More
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7 Questions to Consider When You’re Stuck in a Relationship That Hurts
My last article, Why We Stay in Relationships That Hurt, examined why some people get stuck (or choose to stay) in painful relationships. Since the topic resonated with many readers, I ... Read More
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Why We Stay in Relationships That Hurt
Kristen started our first therapy session by sharing her story: “Dave and I began having an affair three years ago. I know he loves me. Our chemistry is off the charts. He said his marriage ... Read More
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Surviving an Affair: How One Couple Overcame Infidelity
Alex traveled frequently for work. Ashley never questioned what he did on his business trips. She trusted him. When Alex revealed he’d been having an affair with a coworker with whom ... Read More
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10 Easy Ways to Create Lasting Love
“We waste time looking for the perfect lover, instead of creating the perfect love.” —Tom Robbins, American novelist Are you still “in love” with your partner? Do you feel deep ... Read More
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The Secret to Finding Time for Your Relationship
“Time is the currency of relationships. There’s no way to invest into a relationship without investing your time.” —Dave Willis Time is a mystery. When we’re young, we have all ... Read More
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How to Fix a Relationship in 5 Steps
“Can this relationship be fixed?” Troubled couples often ask this question in relationship or marriage counseling. Having exhausted all the tools in their toolbox, partners come to ... Read More
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What to Do When Your Partner Won’t Go to Therapy with You
At least once a week, we get a call from someone who says, “I know our relationship needs work, but my partner won’t go to therapy with me. What can I do?” More often than not, when ... Read More
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Three Keys to Creating an Extraordinary Relationship
Extraordinary marriages don’t happen by accident. They’re created by partners who understand that relationships take work. When you were young, did you dream of finding your one true ... Read More
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Five Truths Every Married Person Needs to Know about Affairs
“The new infidelity is between people who unwittingly form deep, passionate connections before realizing that they’ve crossed the line from platonic friendship into romantic ... Read More
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I Can’t Stop Defending Myself
Thank you for sharing your experience. Nothing is more vital than learning to have productive dialogue with a partner; with positive communication skills any issue can be worked through ... Read More
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7 Tips to Resolve Conflicts About Cash
Unresolved conflict about money can be a major factor in a couple’s decision to get a divorce. Learning to communicate effectively about money may be the best solution. The ability ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More