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When It Comes to Caretaking and Helplessness, Enabling Is Disabling
“Self-abandoned, relaxed and effortless, I seemed to have laid me down in the dried-up bed of a great river; I heard a flood loosened in remote mountains, I felt the torrent come; to ... Read More
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Addicted to Love: Drawn to the Rush of Romance
I was recently told a statistic that didn’t really surprise me, but was kind of an eye-opener nonetheless: Married individuals daydream about being single at least once a day. Well, I’d ... Read More
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Is Guilt Jeopardizing Your Relationships?
What do you do out of guilt? I recently realized that I was doing a lot of things out of obligation, feelings of guilt, or just a general feeling that if I didn’t do something, I would ... Read More
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The Importance of Keeping Sex in the Conversation
Whether or not we believe we should talk about sex with our therapist in treatment may have something to do with what we believe therapy is for or what the expected outcome is. Are you ... Read More
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Avoiding Sex Addiction after a Breakup
In many ways, it would appear that breaking up is similar to falling in love. I know what you are thinking, and you are right – it’s not quite the same thing. However, in terms ... Read More
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When Acceptance Becomes Enabling
In couples and sex therapy, one of the common themes that come up is that of acceptance. I strongly encourage people to accept their partner, and accept each other. I believe that acceptance ... Read More
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Breaking the Cycle of Being TOO Comfortable in Your Relationship
There is a place where most couples want to get and feel good about getting to, a place where most people would agree is what a wonderful long term relationship is all about. That lovely ... Read More
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Exploring Alternative Lifestyles in Your Relationship
It’s a pretty well known fact that ‘happily ever after’ is a concept that is often easier said than done. People still cling to and admire the ideals of a long-term commitment and ... Read More
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The Good and Bad Sides of Porn
I want to start off by saying that pornography in and of itself is not a ‘bad’ thing. We have preconceived notions about porn being something bad. Men feel guilty about it. Women feel ... Read More
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Kids and Sexuality: It’s Time to Stop Walking on Eggshells
When we think of sex therapy, we generally assume this takes place with (and is for) adults or couples. This neglects the importance of helping our children understand sexuality and ... Read More
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What Do Your Sexual Fantasies Mean?
Editor’s note: Content in this article and comment thread may be sexual or graphic in nature and may not be appropriate for all audiences. Believe it or not, almost everyone has ... Read More
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Dealing with Sex in Drug and Alcohol Recovery
At the very core of our lives is sexuality. Though, as a society, we are not trained to talk openly and honestly about sex. Nonetheless, we grow up recognizing and knowing, intrinsically, ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More