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Leaving a Person with Narcissism: Here Comes the Smear Campaign
It took FOREVER to finally leave the person in your life with narcissism, only to realize that once you made that fateful decision, your name became mud. Your ex is not going to let you ... Read More
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Trauma’s ‘Silver Lining’? Transforming Through Posttraumatic Growth
Nowadays, people seem to be very aware of trauma, complex trauma, and both the existence and effects of posttraumatic stress (PTSD). This increased awareness can only be a good thing, but ... Read More
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For Your Own Protection: How Complex Trauma Changes a Person
Although it remains explicitly absent from the Diagnostic and Statistical Manual of Mental Disorders, complex posttraumatic stress (C-PTSD) is a condition that has gained broad acceptance ... Read More
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Child or Weapon? The Psychological Dynamics of Parental Alienation
Parental alienation syndrome (PAS), a term coined by Richard A. Gardner in the 1980s, describes a condition—usually generated in the context of divorce or child custody disputes—in ... Read More
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You’re My Obsession: How to Recover from an Addictive Relationship
Are you in an addictive relationship with someone? Would you like to break free from your bondage and feel inner peace? Do you want to stop the obsessions, break the cycle of seeming insanity, ... Read More
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How a Person with Narcissism Responds to a Perceived Offense
Many people are simply not educated on the concept of the “narcissistic wound,” also known as the narcissistic injury, and are in for a wrath beyond comprehension when they offend a ... Read More
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How to Overcome the Debilitating Panic of Agoraphobia
Agoraphobia, which involves a fear of leaving the house, driving on freeways or other roads, being in lines or in the open, and similar situations, is a condition that provokes anxiety ... Read More
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The Arduous Work of Treating Narcissism: A Therapist’s Guide
Narcissism is difficult to diagnose and treat. As with all personality issues, the narcissistic traits a person possesses exist on a continuum. Not all people with narcissism are the same, ... Read More
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10 Steps to Recovering from a Toxic Trauma Bond
Trauma bonds occur in very toxic relationships, and tend to be strengthened by inconsistent positive reinforcement—or at least the hope of something better to come. Trauma bonds occur ... Read More
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How to Heal from the Narcissistic Abuse of a Parent
To recover from the emotional abuse caused by a parent with narcissistic tendencies, you must repair your reality—a reality that has been skewed and damaged by your experience of parenting. ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More