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Parenting for Healthy Self-Esteem
Self-esteem is a relational term. It describes a relationship between you and yourself. Having a solid sense of esteem for yourself puts you squarely in a partnership that is nurturing ... Read More
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Self-Esteem vs. Self-Criticism
People often speak as if self-esteem were based on a self-evaluation of your skills and talents. We’re encouraged to think about the things we’re good at in order to improve our reputation ... Read More
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Signs of Low Self-Esteem, Part II: Dishonesty and Poor Boundaries
Low self-esteem shows itself in many ways. Thinking others’ poor behavior is a reflection on us instead of them, disliking the human race, perfectionism, over- and underachievement, ... Read More
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Signs of Low Self-Esteem, Part I: Five Signs (and What to Do About Them)
Low self-esteem can’t be hidden for long. It tends to show itself through thoughts, words, and behavior. Since some behaviors are simply learned, and may have little to do with one’s ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More
