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Autistic People May More Easily Ignore Cognitive Biases
Autistic adults make more consistent choices, suggesting autism might make people less likely to be swayed by cognitive biases that affect their peers, according to a study published in ... Read More
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Study Explores How ‘Mom Shaming’ Affects Mothers’ Parenting
Sixty-one percent of mothers have been criticized for their parenting choices, according to new data from the C.S. Mott Children’s Hospital National Poll on Children’s Health. Rather ... Read More
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Fidget Spinners for Mental Health Issues, and Other News
Fidget spinners, toys that allow people to quietly fidget by spinning a device, are surging in popularity. Many companies market these toys as relievers for stress and anxiety. They hold ... Read More
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Talking and Writing About Suicide: Why It Matters, What to Say
In 2017, the suicide rate reached a 33-year high. Suicide is now the second-leading cause of death among teenagers, and an American dies by suicide every 12.8 minutes. Deaths by suicide ... Read More
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The Worst Social Media Site for Mental Health, and Other News
According to a report by the Royal Society for Public Health, social media app Instagram is more harmful to young people’s mental health than other social media platforms. The report, ... Read More
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Researchers Identify 6 Reasons Why People May Fake Orgasms
Numerous studies have documented the prevalence of fake orgasms during sexual activity, but few have looked at what motivates this form of pretending. A new study published in the journal ... Read More
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Lack of Diversity in Neighborhoods Could Impact Kids’ Attitudes
White families with children are more likely to choose racially homogeneous neighborhoods and schools, according to a study published in The Russell Sage Foundation Journal of the Social ... Read More
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Founder of Project Semicolon, Amy Bleuel, Dies
Amy Bleuel, the mental health advocate who founded global nonprofit Project Semicolon, died at age 31 last month. The cause of death was suicide. Amy Bleuel and Project Semicolon Bleuel ... Read More
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Visualization Can Improve Mood, Support Mental Health
Self-guided positive visualization techniques can combat negative thoughts, potentially changing the way the brain functions, according to a study published in the journal Frontiers in ... Read More
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When Clients Access Mental Health Records, and Other News
People are generally entitled to access their medical records, including progress notes made by mental health providers to document the progress of treatment. Increased use of online progress ... Read More
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Harsh Parenting May Lead to Negative Outcomes in Adulthood
Parents who use harsh parenting tactics, such as physical and verbal aggression, may exacerbate the behaviors they wish to prevent, according to a study published in the journal Child Development. ... Read More
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How Marriage Later in Life Affects Women’s Health
Marriage later in life may cause middle-aged women to gain weight, but those who divorce may see improvements in their health, according to a study published in the Journal of Women’s ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More