Dear GoodTherapy

Thank you for reaching out with such a powerful and important question. I commend you for taking the time and being thoughtful, considerate, and deliberate in planning your course of action ... Read More

It sounds like you are feeling very alone in your marriage. Understandably, that is causing you great pain. I imagine your husband’s rather disinterested, even cold, response to your ... Read More

What an incredible breach of trust. Not only did he lie to you about not having kids, which I’m sure made sense to him at the time, but he perpetuated the lie by actively hiding an ... Read More

I don’t suppose it’s much consolation, but you describe your situation very well—lost in your mind, indeed. You seem very much in your head, sort of like having an “out of body” ... Read More

Despite using protection, you have gotten pregnant; naturally, you are shocked. You are not happy with your boyfriend, he is not a person you want to parent with, and you’re wondering ... Read More

Can relationships between people who share very different faiths work? Absolutely—but only if they also share a profound respect for one another and their respective beliefs. Does your ... Read More

Thank you for your very honest question. This is, obviously, a sensitive topic. But you might take heart in the fact it is not all that uncommon an issue among couples. In this case, it ... Read More

You write that you have lied, stolen, and pawned jewelry from family, and used that money to buy alcohol. You were seemingly out of control, but you weren’t really—you made choices, ... Read More

You have put your finger on one of the biggest challenges in blended families—the role of stepparents in discipline. There is no single right answer for this question; every family and ... Read More

Thank you for your letter. Let me start by saying this pattern is more common than many people realize. There are varying opinions on why feelings and reactions evolve this way, but there ... Read More

Thank you for your question, and congratulations on your sobriety! Fifteen months is great; clearly, in spite of your current woes, you’re doing something right. I think the answer to ... Read More

You are feeling frightened and ashamed to talk to your counselor about your problems with self-injury and other “bad habits.” You might worry that your counselor will feel critical ... Read More