Dear GoodTherapy

Dear GoodTherapy.org, I hope you can help me with something. Recently I decided I don’t want to drink anymore. I was never a big drinker to begin with and don’t have an alcohol ... Read More

Dear GoodTherapy.org, A few months ago I started dating a woman who has a lot going for her—great personality, whip-smart, professionally accomplished, lots in common including music ... Read More

Dear GoodTherapy.org, My husband and I have been married for 27 years. About 10 years ago, his snoring became intolerable, and they ran some tests and diagnosed him with sleep apnea. They ... Read More

Dear GoodTherapy.org, I’ve managed to get to age 66 without writing a will. The thought has always terrified me, but now it’s more real than ever. As my kids start (gently) pressuring ... Read More

Dear GoodTherapy.org, I left my job about two months ago, run-down and on the brink of something drastic because of how miserable I was. It was an extremely high-stress job in finance, ... Read More

Dear GoodTherapy.org, My daughter won’t listen to me! She is 15 and thinks she has everything figured out. She yells at me all the time and says nasty things. I caught her using drugs ... Read More

Dear GoodTherapy.org, I need some friendly feedback with a problem I am stuck with. I am a 60-year-old male who was diagnosed 23 years ago with gender dysphoria. I have just “dealt” ... Read More

Dear GoodTherapy.org, Ever since my ex and I broke up a few years ago, my interest in sex has been declining. I have dated a few people since my breakup, but sex just isn’t the same. ... Read More

Dear GoodTherapy.org, I’ve been married for nine years and have two children. This past month, my wife told me that she no longer loves me and she needs space. I was diagnosed with ... Read More

Dear GoodTherapy.org, I am a mother of one child, and I share custody of that child with her father. I’ve been divorced for seven years, and for the last two I’ve been seeing ... Read More

Dear GoodTherapy.org, How can I make my family understand that I’m not ready for marriage yet? For most of my life, I have been told by my parents (mostly my mom) to stay away from ... Read More

Dear GoodTherapy.org, I have been with my boyfriend for going on three years. A couple of months ago, he said he thought it would be “healthy” for us to be able to have access ... Read More