Dear GoodTherapy

Dear GoodTherapy.org, Please help me. I have one sibling, my sister, who has been my closest friend for most of my life. She is two years older than me and newly divorced, with no children. ... Read More

Dear GoodTherapy.org, For years now, I’ve had a problem with grinding my teeth, and it only seems to be getting worse. I think it might be hereditary because my mom says she grinds ... Read More

Dear GoodTherapy.org, I am under 18 and live with my dad and stepmom. I’ve been cutting for almost a year from depression and anxiety and basically not feeling like I want to be here. ... Read More

Dear GoodTherapy.org, I’m afraid of everything. I seriously mean everything. Spiders, clowns, heights, germs, dying, dogs, small spaces, large crowds, undercooked meats, darkness, ... Read More

Dear GoodTherapy.org, My mom is nearing 70. She was widowed four years ago, and ever since then she seems to have given up on life. She barely leaves her house, doesn’t want to socialize ... Read More

Dear GoodTherapy.org, My 5-year-old is a generally happy and sweet kid, but I have been noticing lately that her play can get pretty violent. She can be aggressive sometimes and say things ... Read More

Dear GoodTherapy.org, My husband and I have been together for five years and have a great marriage that includes a very satisfying and active sex life. I’ve never cheated on him, ... Read More

Dear GoodTherapy.org, My oldest child is 7, and many of his friends receive an allowance from their parents for doing chores around the house. I never gave the idea of an allowance much ... Read More

Dear GoodTherapy.org, I grew up in a fairly religious household where sex was rarely discussed (and when it was, it was talked about for the purposes of conception). Now, in my 30s, I have ... Read More

Dear GoodTherapy.org, I’ve been seeing this wonderful girl for over three years now, and my parents still have not warmed up to her. She and I are a perfect fit, very compatible, ... Read More

Dear GoodTherapy.org, First of all, my partner does not hit, abuse, or commit any acts of violence toward me. It’s the main reason I haven’t left yet. I’m writing because ... Read More

Dear GoodTherapy.org, You have to help me—I feel like I’m living a terrible nightmare! I am not the type to snoop, but recently I’ve been seeing signs my husband might be ... Read More