FAQ/What to Expect in Therapy

Find a Therapist Advanced Search People considering therapy may be concerned about what they have to share with their therapist in order to work through the concerns ... Read More

Find a Therapist Advanced Search We live in a fast-paced world where time seems like it is always in short supply. If you are beginning therapy or considering it, you ... Read More

Find a Therapist Advanced Search If you are considering therapy, or if you are about to have your first therapy session, you may be nervous, skeptical, or downright frightened ... Read More

Many people who have never participated in a therapy session wonder what it will be like. Will the therapist ask you a lot of questions about your feelings? Will they ask you to discuss ... Read More

For some people, psychotropic medication may be a necessary component of their mental health treatment. However, in some cases medication and its side effects can cause serious harm to ... Read More

Different states have different laws when it comes to seeking therapy as a minor. You may or may not need your parent or guardian’s consent depending on where you live and your state’s ... Read More

Many people interested in therapy may be hesitant to share private information or stories about themselves with a stranger. They may fear judgment from the therapist, or worse, that the ... Read More

Therapy can be a wonderful tool to help people live happy, fulfilling lives. Therapy addresses a wide range of mental health issues such as depression, anxiety, and grief, but therapy can ... Read More

Before a couple chooses to seek relationship help from a therapist, cost will likely be a factor. The charge for couples therapy may be the same as individual therapy, depending on the ... Read More

You may find yourself in a relationship that needs some outside guidance in order to progress in a healthy way. Couples therapy is designed to help partners overcome many relationship obstacles ... Read More

Find a Therapist Advanced Search Many people who are beginning or seeking couples therapy struggle with getting their partner to attend session. This is common, and it ... Read More

Trust is essential to establishing a good connection with your therapist. Without trust, your therapy may never be as effective as you hope for. If you meet your therapist and do not click ... Read More