-
How to Help Children Cope with a Sibling’s Chronic Illness
When a family member is diagnosed with a chronic illness, he or she is not the only person who has to deal with the diagnosis—the entire family is affected by it. Think of a car: every ... Read More
-
Asperger’s and Hygiene: Solutions for an Overlooked Issue
Children and teens with Asperger’s syndrome (AS) often miss basic social cues, impeding their ability to interact successfully with others. Included in the missed social cues are personal ... Read More
-
Feeling Unworthy or Undeserving? Let’s Undo That
Being deserving means having an expectation of goodness in your life. It is the goodness of people, relationships, and situations that we all want and deserve in our lifetime. We are all ... Read More
-
5 Steps to Fostering Resilience in Your Child
As parents, we hear the word “resilience” all the time these days: “Children are resilient.” “We must help our children be resilient.” Most of us have ... Read More
-
7 Principles for Responsive Parenting
I have 5-year-old twin daughters. For the sake of privacy, I’ll call them Mary and Martha. Mary is sensitive, nurturing, deeply compassionate, and easily distracted. Martha is industrious ... Read More
-
Are a Therapist’s Religious and Social Views Off Limits?
Thanks for your thoughtful question. I’m going to do my best to answer it and to alleviate some of the concerns you have expressed. The most important thing to address here is your statement ... Read More
-
5 Things That Help a Child with High Sensitivity and Anxiety
Anxiety is a surprisingly common problem in children. If your child has sensory processing issues or sensory hypersensitivity, you may have already witnessed how these can bring about or ... Read More
-
When Trauma Follows You into Your Nightmares
They are frightening, disturbing, inconvenient, and happen when you are supposed to be rejuvenating your body and brain: the nightmares that follow a traumatic experience. Nightmares are ... Read More
-
Help! What If My Therapist Goes on Maternity Leave Again?
This is a gut-wrenching position you find yourself in. On the one hand, you’ve done some great work with this therapist and built a strong relationship with her; on the other hand, ... Read More
-
Not All Is Lost: How Grief Transforms Us
“Go into your grief, for there your soul will grow.” —Carl Jung Grieving is a powerful and personal journey. It is an inevitable part of living. Eventually we all grieve something ... Read More
-
The Power of Lamenting: An Alternative to Numbness and Rage
Here are a couple of questions for you. What happens inside you when you when you read or listen to the daily litany of abuse of power, suffering, injustice, murder, war, and destruction ... Read More
-
Ever Wondered Why You Bite the Insides of Your Cheeks?
Twisted lips, contorted mouth; you know the look of someone who is biting the inside of their cheeks when they are stressed. Why do people do that? Most of us understand it as a bad habit ... Read More