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Thank you for this question. Handling the extroversion/introversion combination in a couple is something that many couples face. I’ve seen it quite frequently in my practice. Your ... Read More

When a friend or loved one has been impacted by a traumatic event, it can be distressing and confusing to stand with them and watch them try to deal with the effects of such an experience. ... Read More

That girl in your head—she was your first love, perhaps? And your first heartache too? You still have feelings for her, it seems, and I think that while she may have many wonderful features, ... Read More

Most everyone has at least one traumatic memory embedded in their brains. One that still resonates for me was the time my mother left me alone when I was six years old to take the babysitter ... Read More

Hypnosis is often recognized as being used by performers in comedy or entertainment and is typically seen as fun and harmless in those situations. However, hypnosis has a broader application ... Read More

Thank you for your letter. This kind of issue comes up frequently with couples, particularly early on in one’s marriage or partnership. It often involves a topic that has potent but conflicting ... Read More

If you like to listen to music, you’re probably familiar with the intense flurry of emotion that can come when you hear a song that precisely fits the mood you’re in—a song that perfectly ... Read More

The death of a child is one of the most difficult and traumatic events that a parent can encounter, one that will shape emotional experiences over the lifespan. Parents will encounter a ... Read More

While most Americans will experience some level of depression in their lives, some will experience an intense and serious depression that requires the help of friends, family, and often ... Read More

Known as the body’s natural “feel-good” chemicals, endorphins stimulate feelings of pleasure, well-being, and pain relief, making them an essential component in a balanced, happy ... Read More

When something traumatic happens, the result can be the development of a variety of symptoms that impair a person’s ability to function. These symptoms reverberate beyond the person who ... Read More

Recently I was walking through the grocery store, stopped in the deodorant section, and found myself dismayed. The women’s deodorants didn’t appeal to me at all—too pink, too ... Read More