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Getting an Autism Diagnosis as an Adult
Although most autism literature focuses on children, autism is a lifelong spectrum condition that affects about 1% of adults. People who are diagnosed with autism in adulthood may have ... Read More
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Understanding the Rise of Nonconsensual Pornography
Technology has many benefits, but unfortunately it has its downsides as well. Advances in technology, such as the internet, help people communicate and share information more easily. But ... Read More
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Are Attachment Issues at the Root of Narcissistic Personality?
People with narcissistic personalities may often have disturbances in both their self-regard and in their connections with others. Some believe that the narcissistic personality is created ... Read More
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How Does Therapy Work? 3 Ways Counseling Could Help You
If you’ve never gone to therapy, you might not have much idea what happens in a therapy session. This is fairly common, since much of what people know about therapy comes from (often ... Read More
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How Much Privacy Should Teens Have in the Digital Age?
As children get older, they begin to individuate, or develop their own unique sense of identity. As part of this normal developmental process, they begin to want more space and privacy ... Read More
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10 Ways to Boost Dopamine and Serotonin Naturally
Neurotransmitters are chemical messengers that carry electrical signals between neurons in the brain. Dopamine and serotonin are two important neurotransmitters for mental health. They ... Read More
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Life as a Lone Wolf: Why Do So Many Men Feel Lonely?
Most people crave social connection. While social media, endless apps, and new technology promises to connect more people, many people feel lonelier than ever. While isolation can be a ... Read More
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Can You Have Trauma Symptoms Without Experiencing Trauma?
Many might assume that the intergenerational transmission of trauma from parent to child occurs through abuse or neglect, but this is not always the case. Trauma can also be passed on through ... Read More
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Healing the Unremembered: Treating Early Attachment Trauma
Editor’s note: Early attachment trauma can also occur due to non-abusive circumstances, such as when a child is separated from their primary caregivers due to medical concerns. However, ... Read More
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More Than ‘Thin-Skinned’: Rejection Sensitive Dysphoria
No one looks forward to rejection, but many people can weather the emotional blow and recover from it without too much difficulty. Individual factors such as resilience, social support, ... Read More
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How to Develop Healthy Relationships with Dependent Personality
Dependency on others is the hallmark characteristic of dependent personality disorder (DPD). This can create problems within relationships, since nearly all adult relationships need a degree ... Read More
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Running Low on Empathy? How to Heal from Compassion Fatigue
The world is full of suffering. People committed to helping others—including those in helping professions such as mental health and medicine, activists, volunteers, and highly empathetic ... Read More