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A survey conducted in 2011 by The National Intimate Partner and Sexual Violence revealed one in five women and one in 71 men will be raped during their lifetime (Black, Basile, Breiding, ... Read More

Being a 20-something (an age group making up part of the “millennial” category) in today’s society can, at times, contribute to high levels of stress and anxiety. Many ... Read More

Dear GoodTherapy.org, I’ve been married for nine years and have two children. This past month, my wife told me that she no longer loves me and she needs space. I was diagnosed with ... Read More

It is a fact of life that in any sort of relationship with others, we risk being neglected, abused, rejected, lied to, or betrayed in some other way. Whether due to minor or major transgressions, ... Read More

Conflict is an inevitable part of relationships. No two people see everything the same way, have carbon copy preferences, share identical temperaments, care equally about things, express ... Read More

Sophia Dembling wrote, “One of the risks of being quiet is that the other people can fill your silence with their own interpretation: You’re bored. You’re depressed. You’re shy. ... Read More

Considering the outpouring of support and positive feedback I’ve received since my last article, “Emotional Regulation and Children: Tips for Caregivers,” I thought I would continue ... Read More

In the wake of terror attacks and acts of violence around the world—such as the white supremacy demonstrations in Charlottesville, Virginia, that led a man to plough a vehicle into a ... Read More

Dear GoodTherapy.org, I am a mother of one child, and I share custody of that child with her father. I’ve been divorced for seven years, and for the last two I’ve been seeing ... Read More

You consider yourself an open-minded therapist. As such, you feel ready to accept and understand almost anyone who walks through your office doors, whatever concern or issue they bring ... Read More

Eastern traditions have long recognized the importance of the mind-body connection for general wellness, and Western thought is beginning to follow suit. An increasing amount of research ... Read More

We’ve probably all had this experience: Life is rippling along like a sweet summer brook, and then a sudden storm of change shows up and disrupts the serenity. Old enemies we think ... Read More