Featured

by Paul Anderson, PhD, Psychologist, in Overland Park, KS What Does a Well-Functioning American Family Look Like? The 5 Essential Ingredients of Optimal Family Life in a Culturally Diverse ... Read More

by Nicole Urdang, Licensed Mental Health Counselor, MS, NCC, DHM, in Buffalo, NY Aging Wisely: Insight from the Buddha I have an interpretation of the five remembrances I like to imagine. ... Read More

Masks Off, Anxiety Up: Dealing with No-Mask Anxiety After over a year of covering their faces, Americans across the country were told they could breathe freely earlier this year as mask ... Read More

by Mary Romm, Licensed Professional Counselor in Gloucester, VA The Scoop on Parent-Child Interaction Therapy Are these some of the thoughts inside your head? “My child is out ... Read More

by St. John’s Recovery Place How Does Addiction Affect Relationships? Okay, let us be blatantly honest about this: addiction to drugs or other substances has never positively impacted ... Read More

7 Indicators That You Might Be Experiencing Social Anhedonia Life comes with ups and downs, joys and sorrows, mourning and celebration. Our emotions can act as a useful indicator of when ... Read More

by Dr. Jocelyn Markowicz, PhD, Psychologist in San Diego, CA Girl Assertiveness Power: How to Teach Young Girls to Assert Their Power Like Amanda Gorman   At the 2021 Presidential Inauguration, ... Read More

by Katherine French-Ewing, MA, Licensed Professional Counselor in Colorado What Are YOUR Ripple Effects? The other day, I was in the grocery store people-watching (a favorite pastime). ... Read More

7 Habits for Good Brain Health Maintaining good brain health is key to a long and healthy life. Theories about what brain health looks like and how to achieve it abound, but there are ... Read More

by Dr. Jocelyn Markowicz, Psychologist Tyler Perry Talks Psychology: Teaching Resiliency with the Message to Climb and Maintain Tyler Perry, the infamous producer and actor, within the ... Read More

A Real Look at Mommy Wine Culture If you are an adult, especially if you’re a parent, you have probably heard of mommy wine culture, though perhaps not by that name. Mommy wine culture ... Read More

How to Support a Loved One After a Miscarriage A miscarriage is a devastating loss for a mother, their partner, and their family. In many societies, the cultural norm is for the mother ... Read More