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Do you spend too much time on other people’s problems? You lead a busy lifestyle and you have plenty of problems of your own to solve. But have you ever noticed how much time you spend ... Read More

When I work with parents of teenagers, our conversations inevitably turn toward discipline. “How do get my teen to follow the rules?” “My teen won’t clean up after himself. What ... Read More

It is not unusual for well-meaning parents to use their influence to try to mold their children into their ideal of a “successful” person. But when parents are not welcoming ... Read More

Would you work a highly demanding, fast-paced job Monday through Friday from 7 a.m. to 3 p.m., take a small break, then work another job that requires intense focus both mentally and physically ... Read More

Pop quiz: What do the moon landings, the JFK assassination, and the 9/11 terrorist attacks have in common? Give up? While each event touched the lives of millions of people and left indelible ... Read More

It’s the big question women and men who experience infertility or secondary infertility (infertility after the loss of a baby through miscarriage or stillbirth) ask: “I can’t have ... Read More

In recent decades, neuroscience and psychotherapy have joined forces in seeking to understand the biological bases of behavior. The brain is a complex organ, and as we study its function ... Read More

The continuum of exposure to domestic violence ranges from chronic arguing and yelling to controlling behaviors, threats, and intimidation, to physical threats, threats of suicide or murder, ... Read More

Being in relationships is a natural and necessary part of life. Human beings are designed to form bonds with each other. In fact, a lack of healthy bonds with other people can cause a variety ... Read More

Our circumstances don’t define us. Regardless of what happens in life, we always have the power to choose our attitude. So what’s the difference between someone who remains hopeful ... Read More

Matt and Michele, as we’ll call them, had a pretty good engagement period. Matt spoiled Michele with flowers and sweet, little notes. They went to movies, took long walks, had heart-to-heart ... Read More

I recently overheard a young woman bemoaning that her 2-year-old was “too chubby” so she was going to put her on a diet. This started me thinking about people who are unaware ... Read More