General

by Nicole Urdang, MS, NCC, DHM, LMHC, in Buffalo, New York Maiden, Mother & Crone Archetypes for Mental Health You don’t have to be a neopaganist to appreciate the beauty of the ... Read More

The Change: Menopause and Mental Health  As women age, it’s only a matter of time before menopause sets in. Since every person is unique, the timing of menopause varies from one person ... Read More

by Dr. Denise Renye, Licensed Clinical Psychologist and Sex Therapist, MEd, MA, PsyD, in San Francisco, CA The Shame Around Masturbation Many of us are indoctrinated with shame. It seems ... Read More

by Sarah Swenson, Licensed Clinical Mental Health Counselor in Seattle, WA Don’t Give Up on Couples Counseling! Find a Therapist Who Understands Neurodiversity Instead   In my work ... Read More

Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling in love and getting married doesn’t ... Read More

by Dr. Steven D. Graham, Licensed Psychologist, in Tampa, FL A Look Inside the ADHD Brain If you could look inside the brain of someone diagnosed with untreated ADHD, what would you see? ... Read More

by Allie Dainow, Registered Psychotherapist (Qualifying), in Toronto, ON, Canada “That Never Happened” — Experiencing Gaslighting What Is Gaslighting? Gaslighting is when someone ... Read More

Talking to Your Boomer Parents About Therapy  While the stigma surrounding mental health has dissipated in recent years, many members of society — and the older generation, in particular ... Read More

by Dr. Denise Renye, Licensed Clinical Psychologist and Sex Therapist, MEd, MA, PsyD in San Francisco, CA Finish-Line Sex or Meandering-Journey Sex? When it comes to sex, most of us haven’t ... Read More

by Paul Anderson, PhD, Psychologist, in Overland Park, KS What Does a Well-Functioning American Family Look Like? The 5 Essential Ingredients of Optimal Family Life in a Culturally Diverse ... Read More

by Nicole Urdang, Licensed Mental Health Counselor, MS, NCC, DHM, in Buffalo, NY Aging Wisely: Insight from the Buddha I have an interpretation of the five remembrances I like to imagine. ... Read More

Masks Off, Anxiety Up: Dealing with No-Mask Anxiety After over a year of covering their faces, Americans across the country were told they could breathe freely earlier this year as mask ... Read More