Interviews

Rational Emotive Behavior Therapy (REBT), developed by Dr. Albert Ellis in 1955, laid the foundation for the cognitive therapies. REBT is often taught in academic counseling programs and ... Read More

Sarah Wilson is a journalist, an entrepreneur, and the New York Times bestselling author of I Quit Sugar. Her newest book, First, We Make the Beast Beautiful: A New Journey Through Anxiety, ... Read More

Editor’s note: Dr. Siegel will be presenting a continuing education web conference for GoodTherapy, titled “Meditation Practice for a Healthier Brain,” at 9 a.m. Pacific on May 10, ... Read More

Over the past half decade, Kati Morton, LMFT has used social media to discuss mental health-related subjects with viewers from throughout the world. Eating issues and self-harm are often ... Read More

Last week was officially Brain Awareness Week. Yes, the brain—the organ that basically governs all of our body processes—is officially honored for one week in March every year ... Read More

Those who have endured trauma experience unique challenges in coping with life after the fact. It may feel as though no one understands the anxiety, depression, nightmares, flashbacks, ... Read More

Tara Brach, PhD, clinical psychologist and peace activist, is one of the most widely respected teachers of Buddhist meditation and spiritual awakening. Her teachings, which blend Western ... Read More