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Red Flags: Are you Being Emotionally Manipulated?
Emotional manipulation can undermine close personal relationships and leave the manipulation victim feeling powerless, confused, and frustrated. Yet all people manipulate others from time ... Read More
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5 Things You’ll Learn in a Mental Health First Aid Class
If you’ve ever sustained an injury and didn’t have access to immediate medical attention, you probably received some form of first aid. This temporary medical assistance likely helped ... Read More
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How to Give Psychological First Aid
Infographic Text: How to Give Psychological First Aid After a natural disaster or terrorist attack, there are likely going to be many people in distress. If you want to give emergency ... Read More
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A Parent’s Guide to Dealing with Sibling Rivalry
Sibling rivalry can take many forms—from good-natured demands to know a parent’s favorite to aggressive fighting, punching, and biting. It’s one of the most common problems families ... Read More
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Buying Generic Viagra Online – Cheap Viagra
Buying Generic Viagra online is a great way to save money. It is also one of the quickest ways to get your hands on the medicine that you need. It is important to note that generic medicines ... Read More
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Covert Narcissism: The Quiet Counterpart to Narcissistic Personality
Even people without an extensive knowledge of mental health concerns have likely heard of narcissistic personality disorder (NPD), or narcissism, as it’s commonly called. The term “narcissist” ... Read More
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A Season for Wellness: 7 Tips for Summer Self-Care
Summer bursts of life and leisure, a great season for self-care. People often underestimate how refreshing self-care can be for the mind, body, and spirit. Self-care should be incorporated ... Read More
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Why It’s Important to Address Avoidant Personality (and How to Treat It)
Avoidant personality disorder (AVPD) is a mental health condition characterized by long-term, persistent social restraint, usually due to feelings of: Social ineptitude or awkwardness Inadequacy ... Read More
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Autistic Burnout: An Often-Misunderstood Element of Autism
During an autistic person’s life, there may be times when they seem to lose skills or show more obvious signs of autism. For example, a toddler who had a vocabulary of a dozen words may ... Read More
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7 Ways to Overcome Perfectionism and Cultivate Self-Compassion
We all know perfection is an illusion. If perfection is unattainable and unrealistic, why do so many people strive to achieve it, setting themselves up for a perpetuating cycle of disappointment ... Read More
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What Do C-PTSD and Borderline Personality Have in Common?
Posttraumatic stress (PTSD) and complex posttraumatic stress (C-PTSD) are related but distinct from each other. C-PTSD is thought to be an enhanced version of PTSD. C-PTSD is, in turn, ... Read More
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4 Steps to Break Free from Fear and Jump-Start Emotional Healing
Fear is something all of us have experienced at some point in our lives. Everyone is scared of something. In fact, there are so many times when fear keeps us from doing what we want. At ... Read More