Parenting

“Their main sources of anxiety are feeling guilty when they displease others and the fear of being exposed as imposters. Their biggest relationship downfall is being overly self-sacrificing ... Read More

Divorce can be a deeply challenging and emotional time for both parents and children. As a professional counselor, I understand the importance of ensuring that children feel loved, secure, ... Read More

Close your eyes and think back to the day your child was born. Remember the moment your eyes locked with one another and the feeling of holding one of God’s greatest gifts for the ... Read More

Parenting is difficult on its own, but when you and your partner, or co-parent, have different approaches to such an all-consuming role, frustration is likely to flair, impacting not only ... Read More

I have good news and bad news. People usually want the bad news first, so here goes: You, alone, do not have the power to make your child happy. None of us do. That’s the bad news. Okay, ... Read More

Frustration. A feeling we often view as something to flee from! While frustration can be an uncomfortable feeling, it is also an important one. It can motivate us . . . to work harder, ... Read More

As a mother of three, I have had my fair share of at least one of my children not wanting to be dropped off at school. Every year, my youngest son decides he no longer wants to attend school. ... Read More

A Pain-filled Journey About a year ago I heard the words “I am so sorry; your son has passed”. I entered my 20-week scan to see my son’s measurements and growth. Upon looking at ... Read More

It can be tough to know when to consider therapy for your child, but some signs may indicate that professional help is needed. Here’s a closer look at child therapy, how it works, ... Read More

There is an abundance of information about how anxiety impacts our health—mentally, emotionally, and physically.  Anxiety can cause periods of panic, feelings of fear or overwhelm, ... Read More

Is it Time to See a Therapist? Probably! It’s time to see a therapist. Psychotherapy, talk or talking therapy, counseling, or simply therapy — no matter the name it’s known by, ... Read More

Dealing with the Trauma of Giving Birth  For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing a new tiny human into the world — ... Read More