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Aging Wisely: Insight from the Buddha
by Nicole Urdang, Licensed Mental Health Counselor, MS, NCC, DHM, in Buffalo, NY Aging Wisely: Insight from the Buddha I have an interpretation of the five remembrances I like to imagine. ... Read More
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Climb and Maintain: Tyler Perry Talks Psychology and Resiliency
by Dr. Jocelyn Markowicz, Psychologist Tyler Perry Talks Psychology: Teaching Resiliency with the Message to Climb and Maintain Tyler Perry, the infamous producer and actor, within the ... Read More
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A Real Look at Mommy Wine Culture
A Real Look at Mommy Wine Culture If you are an adult, especially if you’re a parent, you have probably heard of mommy wine culture, though perhaps not by that name. Mommy wine culture ... Read More
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Healing from Trauma Does Not Hinge on Forgiveness
by Bren Michelle Chasse, Licensed Marriage and Family Therapist Healing from Trauma Does Not Hinge on a Survivor’s Ability to Forgive Forgiveness is an evolutionary phenomenon that, ... Read More
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Self-Development and Self-Centeredness
by Nancy Bortz, Psychotherapist Self-Development and Self-Centeredness Is self-development self-centered? Frankly, yes and no. The answer is “yes” when we’re merely analyzing ... Read More
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The Power of Habits, Part 3: How to Form a Good Habit
The Power of Habits Part 3: Establishing a Good Habit Establishing a new habit might be your goal if you are trying to make positive changes in your life. In the last two articles, we ... Read More
