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Facing Social Anxiety: Practical Tips for Everyday Challenges
Social anxiety disorder can be a formidable challenge, impacting various aspects of daily life. In Plano, where mental health is a priority, individuals facing social anxiety find ... Read More
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Cognitive-Behavioral Therapy for Disruptive Behavior Disorders
Disruptive behavior disorders pose significant challenges for individuals and their families, impacting various aspects of daily life. In Frisco, where a commitment to mental health is ... Read More
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What am I missing? Part 1: Defining the Problem and Attachment Theory
“what am I missing; I keep relapsing and don’t know why I have such a difficult time remaining clean and sober?” How we treat addiction in treatment must change. The idea that ... Read More
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The Healing Power of the Bibliotherapy
Yael came to treatment after a long period during which she felt deep depression, emptiness, and meaninglessness. She tried psychological therapy, which did not significantly help her. ... Read More
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The Transformative Power of Therapy: A Comprehensive Guide to Addressing Anxiety
Living with stress and anxiety is a common struggle for millions of individuals on a daily basis. Whether it stems from phobias, depression, or post-traumatic stress, the impact on our ... Read More
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Chronic Pain Reprocessing Therapy: Shattering the Cycle of Chronic Pain
Chronic Pain Reprocessing Therapy: Shattering the Cycle of Chronic Pain If you’re one of the 100 million Americans who deal with chronic pain, you know how debilitating and depressing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, the aptly named “father of cognitive ... Read More
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Finding Your Mental Health Niche
Finding Your Mental Health Niche After years of hard work, your efforts have finally paid off: You’re licensed as a therapist, you’ve opened your own private practice, and you’re ... Read More
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Buy Modafinil (Provigil) Online Over the Counter
Procuring Modafinil over the counter and through online platforms has been streamlined, albeit with notable considerations to safeguard both legal and health parameters. When electing to ... Read More
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Getting the Help You Want: Neurodiverse Couples Therapy
by Sarah Swenson, Licensed Clinical Mental Health Counselor in Seattle, WA Don’t Give Up on Couples Counseling! Find a Therapist Who Understands Neurodiversity Instead In my work ... Read More
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The Scoop on Parent-Child Interaction Therapy
by Mary Romm, Licensed Professional Counselor in Gloucester, VA The Scoop on Parent-Child Interaction Therapy Are these some of the thoughts inside your head? “My child is out ... Read More
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3 Steps to Overcoming Negative Self-Talk
by David Panahi, Licensed Professional Counselor 3 Steps to Overcoming Negative Self-Talk We are our worst critics. The things we say to ourselves are often far more damaging than what ... Read More
