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Wounded Attachment: Relationships of Survivors of Childhood Sexual Assault
In my work with adult survivors of sexual assault, I am beginning to notice a pattern of behavior that I have termed “wounded attachment.” The impact of childhood sexual assault has ... Read More
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Recovering from Narcissistic Abuse, Part II: The No-Contact Rule
Back view of long hair brunette girl In my previous article, I touched on the subject of narcissistic abuse recovery. I decided to write a second article as a follow-up for individuals ... Read More
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Family Triangles: When Someone Gets Put in the Middle
“Jeanette” and “Tim”—names and identifying information have been changed—have been married for seven years when they seek couples counseling. Tim complains to the therapist ... Read More
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How to Effectively Approach Your Partner About Relationship Issues
For couples to communicate effectively and be able to address issues together, the partners need to focus on their respective roles and responsibilities as the listening or the talking ... Read More
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Off to College: Parental Separation Anxiety
Come September, many young people will be leaving home to go away to college. Students and parents are excited about this new journey. But in addition to the excitement, there is often ... Read More
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Recovering from Narcissistic Abuse, Part I: Blindsided
We often hear the term “narcissist,” but what does it mean? From my vantage point as a psychotherapist, I work with many individuals who are leaving and healing from relationships, ... Read More
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The Psychology of Online Role-Playing Games
While traditional video games typically require only brief periods of investment from players and don’t involve developing a new persona, online role-playing games tend to be much ... Read More
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When Your Partner Won’t Go to Therapy
can work wonders in a relationship, helping each partner to see the other’s perspective and empowering a couple to adopt love-affirming habits that meet one another’s needs. ... Read More
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You’re NOT Too Sensitive
Have you ever been told that you can’t take a joke, that you overreact, or that you are just too sensitive? Well, sit back and find out that there is absolutely nothing wrong with you. ... Read More
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Dividing Family Loyalties When You Marry
There is nothing like bringing home a close friend or partner to shine a spotlight on the unspoken rules by which every family, your family, lived and lives. Every family that lives with ... Read More
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Interpersonal Effectiveness in Dialectical Behavior Therapy
Clients who have completed the mindfulness training module in dialectical behavior therapy (DBT) then move on to the second core skills module, interpersonal effectiveness. These skills ... Read More
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Are You Being Manipulated? Keys to Hidden Aggression
We all engage in manipulation from time to time. When your boss asks you what you thought of his or her terrible presentation and you render lavish praise, you’re concealing your ... Read More