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Different Shades of Sexuality: The Psychological Aspects of BDSM
If you haven’t read the novel yet, you might be 50 shades of curious about why Fifty Shades of Grey is the most-talked-about tale in print currently. A quick search will reveal that ... Read More
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3 Reasons to Date Someone Who Has Recovered from Sex Addiction
Did you know that most individuals who have experienced sex addiction and have taken their recovery process very seriously and remain committed to it for life can be some of the healthiest ... Read More
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Traveling for Work and the High Costs to Family
With the advent of easy plane travel, many larger businesses have grown to include regional, national, and even international customers and work sites. People who work at the higher levels ... Read More
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Running on Empty: How to Manage Your Energy Levels After Trauma
All too often, compromised energy levels are a lingering impact of traumatic experiences, particularly ongoing or frequent traumatic events in childhood. Compromised energy means that you ... Read More
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Two Styles of Grieving: Intuitive and Instrumental
We all experience losses, big and little, throughout our lives. When enduring a big loss, people fall into patterns that may be considered masculine or feminine ways of reacting. Men and ... Read More
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Breathing Lessons for Coping with Grief
We breathe all the time, right? So, what’s the big deal? Most of us are not breathing properly throughout our days for optimum health and well-being. Most of us have poor ... Read More
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Wedding Season Stress: Why Is Wedding Planning so Stressful?
The word bridezilla has become an oft-used part of our lexicon, and many people who have never been married are confused by the panic and stress that seems to surround wedding planning. ... Read More
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Autism and Flight Risk: Five Ways to Keep Your Child Safe
One of the most difficult parts of raising a child with autism is the fear of losing them. For my son, the combination of intelligence, impulsivity, and an inability to comprehend danger ... Read More
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Developing an Emotional First Aid Kit
If you want to make God laugh, tell him your plans. -Woody Allen No matter who you are, things will happen that throw you off-kilter. Life intrudes on inner peace with an uncanny regularity. ... Read More
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The Spiral Path of Change
All of life, all of learning and growth, all of healing follows a spiral path. We return over and over to a place of pain or suffering in order to master the lessons held therein. Each ... Read More
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The Link Between Clothing Choices and Emotional States
Dressing up can take extra effort, but it also feels good, especially if you receive extra compliments. A new study suggests what many women have experienced: dressing in nicer clothes ... Read More
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Codependency Workbook Exercise Two: Relationship Inventory
If you have completed Codependency Workbook Exercise One, congratulations to you. Please take a moment to pat yourself on the back. You deserve it, because it must have taken a great deal ... Read More
