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“I’ve been suffering for years,” Marcelle said. “When I tell Andrew that he’s hurt my feelings, he gets angry. Can you imagine that? What kind of human being gets angry when he ... Read More

Bad person feelings typically develop early in life. Although it may not be intended, children can get the message that it isn’t simply what they do or think or feel that is bad, but ... Read More

Did you know that your brain regularly fills in for missing information, much of the time without your even knowing that this is going on? It’s one of the marvelous little efficiencies ... Read More

Being considered a “perfect child” by one’s parents feels fantastic. Basking in the glow from parents’ approval and love can feel safe and special, like one is living in a magical ... Read More

Psychotherapy is the first form of treatment for depression or anxiety and involves a variety of treatment techniques. During psychotherapy, the person experiencing depression or anxiety ... Read More

What would you do? An important romantic figure from your past finds you on an internet social media site. Perhaps this was your first love. This renewed connection brings to mind the passion ... Read More

Expressive arts therapy bridges the gap between the conscious and the unconscious mind. It can bring light to areas of therapy that are blocked, inhibited, and stuck, as well as bringing ... Read More

In many ways, it would appear that breaking up is similar to falling in love. I know what you are thinking, and you are right – it’s not quite the same thing. However, in terms ... Read More

Do you remember your first bully—the girl who called you fat, mocked your choice in clothes, or spread false rumors about you? Of course you do. It’s like a first kiss, a first ... Read More

If Hollywood is an indicator of our most common fantasies, modern Americans want to sleep with their therapists. I am horrified that so many television shows and movies depict romantic ... Read More

There are many ways one parent can influence how children perceive their other parent. This is often a positive experience for children, as they learn to appreciate both of their parents ... Read More

This article is part of a series that explores the ways specific “clusters” of depression symptoms manifest to create different experiences of depression. The previous article in this ... Read More