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Challenges Posed By App Dating For Gay Men in Today’s World
It’s no news that dating apps and the rise of social media have revolutionized and expanded upon the concept of “online dating” that took off in the 1990s. While this directly affects ... Read More
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Taming the Inner Critic: Understanding and Overcoming Self-Criticism
Did you know that every person has an inner voice that constantly chats away inside their head? Some call it self-talk, while others might know it as the “inner critic.” But ... Read More
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Empty Nest/Full Life: Three steps to help ease our “second adolescence”
My kids are 25 and 22 years old. Youngest is still in college, finishing his last year, but it feels as if he’s really left the nest. I never understood the loss associated with an empty ... Read More
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Unwrapping Holiday Anxiety: A Therapist’s Perspective on Navigating Festive Stress
The holiday season, often synonymous with joy and celebration, can paradoxically bring about heightened anxiety. Let’s delve into some common holiday stressors and provide insights into ... Read More
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6 Tips to Help Ease Seasonal Depression
Do the changing seasons sometimes leave you feeling down or overwhelmed? Many people struggle with emotional fluctuations as the calendar flips from summer to fall and winter. Seasonal ... Read More
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Understanding Emotional Stonewalling in Intimate Relationships
Are emotional manipulations a form of emotional abuse? Understanding the nature and effects of emotional stonewalling in close relationships is key to understanding its implications. In ... Read More
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Real Love and Social Media
Real Love and Social Media Are you spending more time on your mobile device than the time you spend actually interacting with your partner or your spouse? Has your relationship taken a ... Read More
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How to Control Billing Issues
How to Control Billing Issues As a therapist, you started your business to help clients overcome the challenges they face and become the best versions of themselves. The flip side is ... Read More
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Chronic Pain Reprocessing Therapy: Shattering the Cycle of Chronic Pain
Chronic Pain Reprocessing Therapy: Shattering the Cycle of Chronic Pain If you’re one of the 100 million Americans who deal with chronic pain, you know how debilitating and depressing ... Read More
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Top 5 Reasons a Partner Leaves (and How to Cope)
Trying to figure out why your partner/spouse left you can become the bane of your existence. Even if there appears on the surface to be an obvious and uncomfortable reason, your brain will ... Read More
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When Yelling is a Pattern
Yelling is a topic that has meaning for everyone. All of us have raised our voices, probably more than once. No, I did not come from a home of screaming parents or siblings. However, I ... Read More
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When Depression Can’t Be Cured, You Can Still Cope
Depression doesn’t go away for everyone. For most people, depression is temporary and passes naturally or once the person has expressed the feelings and resolved the thoughts causing ... Read More
