Help! I’m in Love with My Best Friend’s Ex!

I don't know what to do. I have fallen in love with my best friend's ex. My best friend and I have been besties since the fourth grade. We are in our senior year of college now. She was with this guy for four years, up until early May of this year, when he suddenly decided to break up with her. He said he just didn't see a future together. I started hanging out with him about two weeks later, at first thinking I was just being someone to talk to. But I never told my bestie that we were spending time together, let alone that we were growing close. Well, me and this guy started sleeping together about two weeks ago and we're crazy about each other. I still haven't told my best friend anything. My feeling is that she would be very hurt, but at the same time I don't want to pass up a chance to be with someone who could turn out to be the love of my life, you know? So a part of me wants to tell her in the hopes that she would be happy for me, but when I put myself in her shoes hearing this news, I think I'd be devastated. I'm torn between my own desire for lasting relationship bliss and my desire to preserve the most important friendship in my life. Any advice for me? —Something Has to Give
Dear Something Has to Give,

Your friend is going to be hurt. There is no way around that. When you made the choice to start hanging out with your best friend’s ex without telling her, that’s when you made the decision to hide your actions, and possibly your feelings, from her. On some level you must have known that she would be bothered by it, and you chose not to tell her. I don’t say this to judge or to blame, but I think it is important to be clear about what has been happening.

She will very likely be devastated and feel betrayed by her best friend and by the man she thought she had a lasting future with. I wish I could tell you otherwise, but I think you already know this.

In some ways, you’ve already made your choice. You feel this man could be the love of your life, and you’ve chosen to begin a relationship with him. I think what you are looking for is a way to share this with your friend without losing her friendship. That may not be possible. I think you are also hoping to alleviate some guilt you may be feeling about hurting someone you care deeply about. You can spend time and mental energy finding all kinds of justifications for your choices, but that’s not going to be helpful, ultimately.

You believe this relationship could be serious and real, so why not stop hiding? Own up to your feelings. You can’t expect your friend to be happy for you, not right away, at least, and perhaps not ever. What you can do is honor your long-standing friendship by being honest with her about what is happening, and own the fact you know you have hurt her. Let her know you are sorry she is hurting, and allow her to react however she chooses to. She is entitled to be angry, hurt, and sad. I think you show wisdom in recognizing how you would feel were the situation reversed. Keep that in mind when you talk with her.

Your friend may have a hard time being around you or seeing the two of you together. That is understandable. Mutual friends may weigh in on both sides of the issue. There will be no shortage of people with opinions and judgment. She, or others, may try to make you feel guilty or ashamed of what has happened. You do not have to accept those feelings. Is it unfortunate that you have fallen for your friend’s ex? Yes. Would it have been better to talk with her before things got to this point? Sure. However, all you can do now is own your choices and move forward with honesty and integrity.

You also have the opportunity to use this experience as a chance for some introspection. Most of us have beliefs about ourselves and how we would react in hypothetical situations. I imagine you once thought that you would never choose a guy over a friendship. Those beliefs get put to the test when we are confronted with real-world feelings and experiences. When confronted by real and conflicting feelings, you chose the potential of a serious romantic relationship over your friendship. This may have been a really wise choice or a poor choice. Only time will tell if this choice was worth it. Understanding what led you to make the choice, and finding some peace around your decision, will be important for you. If you find you are struggling with feelings of guilt or sadness in the aftermath of your talk with your friend, I encourage you to seek out support from a counseling professional.

I will add one more word of caution. Consider how much you can and should trust a man who would break up with someone so abruptly after four years and within two weeks seek solace from her best friend. I am not saying that what you have isn’t real, but might you find yourself in a similar situation four years from now? I imagine your friend thought their love was the real thing, too. You are sacrificing a long-lasting friendship for an uncertain future. Make sure your confidence is not misplaced.

Best of luck,
Erika

Erika Myers, MS, MEd, LPC, NCC is a licensed psychotherapist and former educator specializing in working with families in transition (often due to separation or divorce) as well as individuals seeking support with relationship issues, parenting, depression, anxiety, grief/loss/bereavement, and managing major life changes. Although her theoretical orientation is eclectic, she most frequently uses a person-centered, strengths-based approach and cognitive behavioral therapy in her practice.
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  • Meg

    September 5th, 2014 at 1:28 PM

    uh oh I think that this is serious trouble with a capital T. This should be in the things you should never ever do list, but i think that you know that. I am so glad that there is advice here to watch out for this guy because just remember he has done it to someone else, and there is nothing that says that he won’t do it to you. Maybe it would have been different had she ended the relationship with him, but since she was actually on the receiving end of the break up I think that she is going to have some pretty strong negative feelings about all of this. Good luck because I really think that to keep your friendship intact you are gonna need it.

  • Mary S.

    September 5th, 2014 at 6:06 PM

    I just have to say that is a deal breaker for a friendship you broke the girlfriend code you never date your friends Ex you just don’t I truly believe you had desires for him while they were together….why would you even attempt to hang out with someone who hurt your childhood friend if he broke up with her abruptly then she is hurting because she was not expecting it….I would bet she is going to think you were fooling around all along….that’s what I think I could be wrong but if my best girlfriend from child hood got jilted by her boyfriend rather than running to him with open arms I would be disturbed at the way he broke up with her and I would be showing her some compassion what kind of friend are you.

  • mellisa

    February 25th, 2017 at 7:45 AM

    l love him so much and when they dating l didnt have a crush on him thats why l didnt expert him but l fell inlove

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