He’s an Introvert, I’m an Extrovert. Are We Doomed?

I'm a total extrovert, a life-of-the-party type. I LOVE being around people! It sustains me in many ways. I have a ton of friends, and I try to get together with each of them (the ones in town, anyway!) at least once a week. I have a great apartment overlooking the water, which I share with my boyfriend of two years. It is an idyllic setting for hosting, something I do with regularity. OK, so here is my problem: My boyfriend is a total introvert. He's pretty much a hermit, actually, and he would admit to that. He does not like it when I host, not at all, as it "forces" him to be social. He also hates it when I drag him out to social events. He says he's just not comfortable in social settings, and I have begged him to see a therapist for his antisocial ways, but he refuses and says "it's just not my thing." Am I being too pushy or expecting too much for him to be involved with my social life? My friends think he's kind of weird and don't understand how we fit together, but I guess we're the "opposites attract" story. We really complement each other well in a lot of ways, but this difference in personalities might be our undoing. What do you think? —Social Suzie

Thank you for this question. Handling the extroversion/introversion combination in a couple is something that many couples face. I’ve seen it quite frequently in my practice. Your “opposites attract” reference makes a lot of sense to me in understanding this dynamic. In the early days of dating, the extrovert/introvert match can create a certain ease in the interaction—the introvert can sit back, observe, and reflect on how he/she is experiencing the date while the extrovert can process his/her experience of the date by talking, sharing, asking questions, and driving the conversation. After the first couple of dates, the introvert can go home and quietly reflect and the extrovert can go home and talk about the date with friends and family.

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Everything moves along quite smoothly until casual dating turns into a more serious relationship. At this point, some of the challenges of the introversion/extroversion combination start to become clearer. That seems to be where you and your boyfriend are now. Like most extroverts, it sounds like you thrive on having a very active social life and you want your boyfriend to be a part of that social life. But, like most introverts, he probably thrives in a quieter environment with more solitude.

Extroverts tend to have a preference for, and gain energy, by engaging in an external world of people and things. Introverts tend to have a preference for, and gain energy by, engaging in an internal world of thoughts and ideas. It’s important to understand this concept because it can help both of you avoid taking these things personally. Absent this understanding, your boyfriend might feel controlled and scheduled by your attempts to include him in your social life, and you might feel rejected by his hesitation. Another benefit of fully understanding this concept lies in the word preference—neither of you is dealing with an inability here, and that means you can both compromise. For example, when you are hosting, maybe your boyfriend can be there for an hour or two and then he can slip out and return when the gathering is over. Or perhaps there can be an agreed-upon limit on the frequency or duration of the gatherings.

I think open and honest communication is going to be the key here. If you two can develop a deeper understanding of where you are each coming from and the role that your preferences toward introversion and extroversion are playing, you’ll likely be able to come up with some compromises that feel agreeable. Working through this process together may even improve and deepen the relationship that you have with each other. If you find you are having trouble getting through these conversations on your own, consider enlisting the help of a couples therapist. I know you mentioned your boyfriend was not interested in individual therapy, but perhaps he would be agreeable to couples therapy that focused on addressing this issue in your relationship.

Best wishes,

Sarah

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