I Don’t Love My Husband Anymore. Is It Time for a Divorce?

I'm wrestling with whether to ask my husband for a divorce. He hasn't cheated on me, I'm sure about that, nor have I cheated on him. Twenty-two years into our marriage, I just don't feel any spark for him anymore. He's a good man and a good father, but I'm not attracted to him at all. Our interests are quite divergent, we barely talk about anything other than big stuff (bills, vacations, errands, etc.), he hasn't come on to me in years, and I don't think I'd respond to him if he came on to me today. And it's not that I'm experiencing some sort of sexual dysfunction; I still harbor deep cravings and I see men all the time I'm attracted to in that way. I do love my husband, always have, but I don't think I'm in love with him. Actually, I'm sure I'm not. I know we have it better than some long-time couples—we get along, don't really fight much, we've raised great kids who treat us with respect, and we're in good shape financially as our retirement years near. So maybe I should just be happy with what I have ... but I can't seem to escape this feeling that there's something more than this, and I'm seeing time slip-sliding away. Can you shed some light? Thank you. —To Leave or Not to Leave
Dear To Leave or Not to Leave,

Before I jump straight to the heart of your question—to divorce or to not divorce—I’d like to take a moment and encourage you to consider some intermediate steps.

What I hear you saying is that while you love your husband, have a generally positive relationship, and are companionable, you feel as if there is something missing from your relationship, something you do not want to do without for the rest of your life. I wonder if he feels the same way.

What might it be like to open a dialogue that celebrates the time that you’ve had together and opens up a discussion about what you each want for your remaining years? If you haven’t let your husband know that you aren’t satisfied with the status quo, you have not given him, nor you, an opportunity to see if your relationship can change. That seems unfair, and it does not honor the relationship you have shared these many years. It may be that he also feels unsatisfied and doesn’t know what to do about it. You can’t know unless you begin communicating with each other.

There are couples who work together to reignite the “spark” that has faded. There are some who stay married, yet change the expectations of their relationship so each can get their needs met. There are others who decide that separation or divorce is the best option for them. Figuring out which path is for you should be, at the very least, a conversation rather than a unilateral decision.

These conversations can be challenging, often because we are afraid to hurt those we care about. Imagine, however, the depth of hurt when one is blindsided by a request for a divorce with no indication that one’s partner is unhappy. You both deserve better than that—as does your relationship.

I encourage you to get the support you feel you need in broaching these topics with your husband. He might be hurt to learn that you are not satisfied with your relationship, but he also may be relieved to finally be talking about it. If you are hesitant to open up a dialogue on your own, you can work with a couples counselor to explore these issues. Divorce is a big step to take, with logistical, emotional, and financial ramifications, but if the two of you are open with each other, explore options together, and ultimately come to that decision together, the chances of retaining the positive spirit of your relationship are significantly greater.

Best of luck!
Erika

Erika Myers, MS, MEd, LPC, NCC is a licensed psychotherapist and former educator specializing in working with families in transition (often due to separation or divorce) as well as individuals seeking support with relationship issues, parenting, depression, anxiety, grief/loss/bereavement, and managing major life changes. Although her theoretical orientation is eclectic, she most frequently uses a person-centered, strengths-based approach and cognitive behavioral therapy in her practice.
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  • sondra

    April 25th, 2014 at 10:32 AM

    Been there done that! Not the divorce but feeling like I wasn’t in love anymore and I am sure that he has felt the same about me. But I read something interesting one time that said something like feelings in any marriage will ebb and flow and sometimes you might be more in love with your spouse and then sometimes it could be the other way around but that doesn’t mean that you want to end the marriage. It just means that you have entered a new stage of the relationship and that the feelings are still there, they just need to be surtured. I responded to this because that felt right, not that I didn’t love my husband but just that we might be a different places but I knew that if I held out that eventually we would make our way back to each other and we have. I think that with some work this could happen for you too.

  • Marylyn

    August 24th, 2016 at 1:01 AM

    I really relate to the story told by “the other side” and “Jason”. I have been married for 27 years and fallen out of love with my husband. We have spoken at length about this but he refuses to accept. He breaks down and cries and makes me feel sorry for him. I do feel sorry and very bad that I am causing his agony/depression but at the same time I also want to be happy and I know that I cannot with him. We are different people now and I have different needs. I am currently seeing someone else and my husband suspects. The other person makes me happy and sexy but I do not want to marry him – just be in a loose relationship for now. I have gone for therapy and I whilst I have made the decision to leave my husband in my head, I have not actioned it out because I feel sorry for him and wander what he will do if I leave him and I worry what family and friends will say about my behaviour. I love the other guy and want to be with him. Desperate!

  • Angela

    August 29th, 2016 at 8:10 AM

    I am in the same boat your are in. Been married for 21 years. Hasn’t pay attention to me for years. It was his way , and not a very good communicator. I would beg him to talk me and tell him little things matter. He fights depression at many points in our relationship. I have two beautiful children one in college and second will be gone in two years. He always would dull his feeling with drinking and other things. I have nice life other than fact that I am not in love with my husband any longer. I was in love with him first two years and than he changed. Well light bulb went off when I told him I was not sure of my feeling any longer. I am trying to keep our family together. Around year ago I started talking to someone which was my ex husband. I have such strong feelings for him. I never felt this way about someone. I found out what was missing in my life. It was love. I just was doing what is right and never doing wrong thing. I so want be happy. Can’t live much longer like this.

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