Now open your eyes and fast forward to today and ask yourself, “Am I struggling with the fact my child hasn’t received all A’s since first grade and he’s now a C student in 9th grade?” “Or my rising senior just told me she wants to take a gap year and find herself?” “Or my 5-year-old refuses to play the sport I love and cries at every match he plays in.” Then your vision and expectations could very well sabotage your relationship with your child.
We as parents struggle the most when we become stuck in the mental utopia of visions and expectations of our children that have no room or space for imperfection. And oftentimes, this struggle is compounded when we define our children by who they are versus who we want them to be. We suffer the greatest as parents when we pursue a life for our children that doesn’t belong to them. When expectations are not met, pain ensues, and we often place blame on our children who did not live up to our expectations – even if our expectations are unreasonable. Most often, expectations come from what we’re used to, our family growing up, or our own personalities.
We’re taught to imitate something and want something, that we project onto our children, that doesn’t belong to us or our children, which ultimately causes suffering. If you grew up in a family in which everyone went to college and graduate school to pursue a career in law, most often you will expect, at the very minimum, for your child to go to college. But what happens when he says he does not want to pursue higher education, but culinary school to become a chef? Or what happens when your adolescent chooses to quit the math and science clubs and pursue creative arts? The inability to release those expectations creates not only a barrier between the parent/child relationship that blocks effective communication but is harmful to a child’s sense of self.
Unrealistic expectations are the thief of happiness and rob you of the opportunity to have an authentic and wholehearted relationship with your child. When parents remain stuck in the space of expectations, most notably unrealistic expectations, we indirectly tell our children there is little tolerance for disappointment, which can rob them of their childhood and make them more susceptible to stress, anxiety, and depression. This lack of grace exemplifies to our children their imperfections are inadequacies. The foundation of a healthy parent-child relationship is emotional security in which your child can be who they are without the sense of fear, abandonment, and rejection. Children, above all else, want to be accepted, heard, and validated by their parents. Adjusting your expectations of your child to fit their individual path and lifestyle they have independently chosen not only allows your child to exist authentically and wholeheartedly, but you as their parent the kind of joyous, authentic parenting free of struggle.
As parents, we have the power to change our expectations as we need to remember that our children are individuals and if we have formed expectations that they cannot live up to, it’s not their fault. In parenting, we should love unconditionally and lean upon a higher understanding to gain insight and awareness, and above all, validation and acceptance of our children. When we do so, our expectations will never fail to be met.
The preceding article was solely written by the author named above. Any views and opinions expressed are not necessarily shared by GoodTherapy.org.