The GoodTherapy Blog

When people think of eye movement desensitization and reprocessing (EMDR) therapy, they generally think about a treatment for trauma, which is partially accurate. Treating trauma is what ... Read More

I remember when I first started out as a therapist. I loved offering advice. I had such important, good advice to share. Actually, I was full of advice long before I became a therapist. ... Read More

About a year ago, I was working as an art therapist in private practice and I had a 12-year-old client struggling with anxiety and figuring out who she was in the world. I asked her to ... Read More

It is the nature of abuse within families to be as behaviorally nuanced and emotionally complex as the individuals involved. Relationship abuses nearly inevitably reveal a life-draining ... Read More

Feeling homesick or anxious is normal when children are away from home, and these feelings do not mean that something is wrong with your child. Children of all ages can get homesick, but ... Read More

Editor’s note: How do egalitarian couples with a shared goal of equal partnership navigate differing work demands? In deciding what to address this month for her ongoing series about ... Read More

“I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle, and end. Life is about ... Read More

When President Obama addressed the nation in his January 2015 State of the Union speech, he made only two vague references to mental health, despite it being an issue that impacts millions ... Read More

As the new year rolls on, I keep thinking about the idea of radical change. My first idea has to do with losing my temper with my kids. Here’s a radical thought: What if I just stopped? The ... Read More

After experiencing relationship disappointments such as breakup or divorce, it can be hard to move forward and have hope that you will find love again. In today’s online dating world, ... Read More

In today’s world, pornography use has become quite common. In fact, 40 million Americans are regular visitors to pornographic sites, 12% of all websites are pornographic in nature, and ... Read More

We like to think we are in charge of our own life, master of our ship. We do in fact have the ability to choose how to act, what we say, who we are—up to a point. Neuroscience gives us ... Read More