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Top 5 Articles on Domestic Violence from GoodTherapy.org
The topic of domestic violence entered the media spotlight well ahead of Domestic Violence Awareness Month this year. October has been dubbed domestic violence awareness month since 1987, ... Read More
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The Psychological Wounds of Domestic Violence
For many people, there are few things that evoke a more reassuring sense of warmth, comfort, stability, and safety than going home. Many people see their home as a personal stronghold—a ... Read More
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I’m OK, You’re Not OK … and That’s Perfectly OK
Have you ever been in a situation where you’re in a good mood, but then you talk to a friend who’s not doing so well and suddenly you feel conflicted? You want to support your friend, ... Read More
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The Stages of a Relationship (and the Purposes They Serve)
Many people believe that if you meet the right person and fall in love, you are meant to be with this person. That there won’t be anything you will ever want to change about them. That ... Read More
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Practice Generosity for a Loving and Compassionate Heart
“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.” —Rabindranath Tagore One of the ways we come into balance and connection ... Read More
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3 Steps to Unburdening Yourself from Perfectionist Thoughts
Perfectionism is one of those things that carry both positive and negative qualities, making it a tricky and complicated issue to understand. If you are detail-oriented or want the best ... Read More
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4 Benefits of Sharing Your Smile or a Laugh
Have you ever busted out in good, hearty laughter for a couple of minutes and then felt a rush of blissful joy? You know the kind of laugh we’re talking about; the one where you have ... Read More
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Should Therapists Use Skype for Web-Based Therapy?
In the Showtime series Web Therapy, Lisa Kudrow plays a narcissistic therapist who administers questionable therapy over the Internet. Life often imitates art, and web-based therapy is ... Read More
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The Psychology of Trust Issues and Ways to Overcome Them
Trust—the act of placing confidence in someone or something other than yourself—is social superglue. It is the binding for the deepest love, the strongest friendships, and the world’s ... Read More
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Want Better Sex? Put the Senses in Sensuality
Sex sells. Sex sells vacations, music, perfume, clothing, even salad dressing with both covert and overt sexual messages. Sex also sells products that will supposedly help us become sexier, ... Read More
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When Cross-Dressing Puts Relationships in the Crosshairs
A long time ago, my (much older) bachelor next-door neighbor confided in me that his pleasure in life was purely “sartorial.” Unfamiliar with the term, I ran to my dictionary and ... Read More
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Does Your Mood Change with the Seasons?
Fall and winter bring cooler nights and darker mornings. Along with the temperature and light changes, many people are also dealing with back-to-school changes for themselves or their children. ... Read More
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Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More