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Happy, Romantic Relationships Need Space
It may seem counterintuitive because romantic relationships are about intimacy and closeness, but what they really need to thrive and flourish is space. Happy, romantic relationships ... Read More
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Visual Journaling: Health Promotion through Art and Drawing
What is visual journaling? Visual journaling [also called art or drawing journaling] has been identified as both an important and accessible approach in expressive arts therapy, counseling, ... Read More
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Real Love and Social Media
Real Love and Social Media Are you spending more time on your mobile device than the time you spend actually interacting with your partner or your spouse? Has your relationship taken a ... Read More
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What’s the Connection Between Physical Health and Mental Health?
What’s the Connection Between Physical Health and Mental Health? To most people, physical health and mental health are two very different things. But that couldn’t be further from ... Read More
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How to Control Billing Issues
How to Control Billing Issues As a therapist, you started your business to help clients overcome the challenges they face and become the best versions of themselves. The flip side is ... Read More
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Why Should I Go to Therapy? 8 Signs It’s Time to See a Therapist
Is it Time to See a Therapist? Probably! It’s time to see a therapist. Psychotherapy, talk or talking therapy, counseling, or simply therapy — no matter the name it’s known by, ... Read More
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Chronic Pain Reprocessing Therapy: Shattering the Cycle of Chronic Pain
Chronic Pain Reprocessing Therapy: Shattering the Cycle of Chronic Pain If you’re one of the 100 million Americans who deal with chronic pain, you know how debilitating and depressing ... Read More
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Teens with Social Anxiety Benefit from Online Therapy
Teens with Social Anxiety Benefit from Online Therapy When most people think of the younger generation, they think of health, energy, and a future full of unlimited possibilities. Unfortunately, ... Read More
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Overcoming Health Anxiety
by Joel Schmidt, MA, Licensed Mental Health Counselor, in Tampa, FL Overcoming Health Anxiety: Things You Should Stop Doing (and Some You Should Start) Are you constantly worried about ... Read More
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What’s Going On Behind the Scenes? Mental Health and the Entertainment Industry
by Jennifer Leff, Licensed Clinical Social Worker, in New York, NY Co-Chair, Behind the Scenes Mental Health/Suicide Prevention Initiative Steering Committee What’s Going On Behind the ... Read More
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How to Cope with Anxiety If You Can’t Go to Therapy
by Dr. Denise Renye, Licensed Clinical Psychologist and Sex Therapist, PsyD, MA, MEd, in San Francisco, CA How to Cope with Anxiety If You Can’t Go to Therapy I spoke with a friend of ... Read More
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Setting Boundaries at Family Holidays: Boundaries with Family Are Challenging But Worth It
Millions upon millions of Americans see their families during the holiday season. While a lot of us look forward to taking time off from work and spending quality time with our loved ones, ... Read More
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Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More
