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The Wise Parent’s Message: Do It, Even If You’re Scared
Fear is a pretty ordinary human emotion. When we experience it, though, it feels anything but ordinary. How we respond to our fears can shape the way we live our lives and the people we ... Read More
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Is Fear of Rejection Keeping You Single?
You are single, feeling good about yourself, looking your best, and decide to go out for a night on the town. In the back of your mind, there is a small nugget of hope that perhaps tonight ... Read More
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The Problems in Our Relationship Are Mostly My Partner’s Fault; Why Do I Need to Participate in Couples Therapy?
A relationship is a partnership. If you feel that couples therapy may help strengthen your partnership, repair it, or help it weather problems easier, you need to recognize that it is most ... Read More
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What Will Happen during Our First Family Therapy Session?
Nervous about your first family therapy session? Many people are. It is normal to be unsure of what to expect before starting any kind of therapy. Here, several family therapists explain ... Read More
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Can I Talk to Our Couples Therapist without My Partner Present?
If you and your partner are entering into couples therapy, there may times when you want to meet with the therapist individually. Most therapists have established guidelines in place for ... Read More
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Our Favorite Blogs about Postpartum and Maternal Depression
In addition to adapting to the brand new experience of parenting, many new parents may also be managing preexisting mental health issues, like depression or bipolar. Others may experience ... Read More
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10 Things You Might Not Know about Bisexuality
I recently agreed to do part of an online course in LGBT studies. I’m doing the “B”: bisexuality. They had a hard time finding someone to do it; no one thought they could fill the ... Read More
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Hypnotherapy or Psychotherapy? Why Not Both?
Hypnosis uses guided relaxation methods, focused attention, and sharpened concentration to achieve a heightened state of awareness—a trance state. This hypnotic trance state allows for ... Read More
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8 Surefire Ways to Help Your Child Overcome Bullying
The signs for identifying that your child is being bullied are vast and often nuanced. Children often feel ashamed about being a target at school, so you may have to read between the lines ... Read More
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How Long Does Family Therapy Take?
Find a Therapist Advanced Search Many people seeking therapy want to know how long it will take before they start experiencing progress in their treatment. In family ... Read More
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Is a Couples Therapist the Same as a Sex Therapist?
Find a Therapist Advanced Search If you are seeking therapy, you want to make sure you select a therapist who is best suited to help you work through your challenges ... Read More
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Why Do Teens Cut Themselves?
Editor’s note: If you or someone you know is in crisis, please click here for information about seeking help. Cutting is a popular way for teens to self-injure without the intent ... Read More
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Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More
