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Can Sex Therapy Help Painful Intercourse?
Have you ever experienced pain during sex? If so, you are not alone. According to a Huffington Post report from a National Survey of Sexual Health and Behavior study, 30% of all women ages ... Read More
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To Label, or Not to Label
When you go to your doctor for some problem you are having, there is no question that you want an answer to what it is. Not only does it ease your mind because you have clarity, but it ... Read More
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Why Feeling Anger and Hate Is Good
“I hate you!” 4-year-old Carly screams at her mother. Some moms might react by grabbing their daughter and spanking her on the bottom, or screaming, “You are a bad girl!” or telling ... Read More
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How Trauma Impacts Authentic Expression
There are different kinds of trauma, but in general an experience can be considered traumatic when what is happening threatens to overwhelm those involved, making them feel helpless. Some ... Read More
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Gay and Lesbian Parenting: What to Tell the Children
All children want to know about their origins. As their minds develop and their understanding of the world grows, their questions go deeper. Toddlers ask where babies come from; teenagers ... Read More
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How Learning about Child Development Can Improve Your Parenting
A great deal of what we bring to our roles as parents comes from the way our own parents treated us. This includes the big areas of values and morality, as well as the smaller corners of ... Read More
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Aging and Relationships: A Tale of Dementia’s Toll
“Mary, would you like some soup?” Thomas asked. “No, dear,” Mary answered, “but, I’ll have a corned beef on rye.” “Mary, you remember the ... Read More
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Does Your Partner Know Your Sexual Fantasies? Why Not?
Many couples with whom I work continue to return (or call back if they’re in distance therapy). They find it’s helpful to have regular “tune-ups” even after we have repaired and ... Read More
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Feeling Good Yet? Seven Ways to Boost Endorphins
Known as the body’s natural “feel-good” chemicals, endorphins stimulate feelings of pleasure, well-being, and pain relief, making them an essential component in a balanced, happy ... Read More
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Conflict and the Thinker/Feeler Struggle in Relationships
The thinking/feeling dichotomy was first connected to individual differences in psychological types (personalities) by Carl Jung. It is used in the Myers-Briggs Type Indicator’s personality ... Read More
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The Idealization of the Therapist
Editor’s note: This article is the second in a series exploring why use of the term “patient” is harmful in the context of psychotherapy. For the first part, click here. For an introduction ... Read More
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Individuation and Children of Divorce: When Daddy Doesn’t Care
Feeling good about oneself can be a lifelong struggle for many children of divorce. When the parent who leaves becomes less involved, interested, and loving, many children develop an intense ... Read More
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Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More