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Sexual Intimacy After Childbirth: When It Isn’t Like Before
For many women, having a baby is a long-awaited blessing. You have been carrying a baby for nine (or even 10) months; you might have been trying to become pregnant for a while; and your ... Read More
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Anxiety and Relationships: Seven Tips to Improve Communication
is an important aspect of relationships, which can be incredibly complicated. Being in love doesn’t automatically lead to understanding or responding ideally to another person’s needs. ... Read More
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Remembering Martin S. Bergmann: Psychoanalyst, Actor, Friend
Professor Martin S. Bergmann died January 22, 2014, at a little less than 101 years old. In style, he was the quintessential European gentleman of a certain age and class. Although his ... Read More
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A Parent’s Guide to Formal Evaluations for ADHD
When trying to determine if a child or teen is experiencing attention-deficit hyperactivity (ADHD), it is important to obtain an accurate diagnosis and sense of how he or she is functioning ... Read More
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10 Indicators That Your Marital Ship Is Sinking
I remember deciding to leave my marriage. After months and months of trying to make it work, I got to a point where I couldn’t stay any longer. It wasn’t my choice to end the marriage, ... Read More
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What If My Husband and Child Both Have High-Functioning Autism?
It is not uncommon for a man with high-functioning autism/Asperger’s to have a child who also has it, because there are genetic components to this brain structure variance that manifests ... Read More
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The Seasons of Trauma: Recognizing When Symptoms Might Flare Up
A woman who has experienced a traumatic event seeks counseling when she finds that symptoms related to the trauma affect her ability to enjoy life and function normally. She meets with ... Read More
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Mothers: Taking Care of Everyone, All the Time, Like It or Not
One of the common themes I come across when working with mothers experiencing depression and anxiety is perfectionism and people-pleasing. Moms get worn out when they are trying to make ... Read More
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Managing the Milestone: Your Child’s 18th Birthday
Over the course of a decade working therapeutically with adolescents and their families, I have observed countless young people as they reach a highly anticipated milestone in their lives: ... Read More
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Depression and Phytotherapy: Healing with Plants and Herbs
There is a range of both situational and organic causes of depression. Genetics can also play a role in depression; new studies in something called epigenetics have proven that it only ... Read More
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A Healing Approach to Conflict in Intimate Relationships
“In love we face challenges and in embracing these challenges, conflicts, and dark places, there is immense potential for transformation.” – J. Welwood When conflict happens in ... Read More
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EMDR and the Role of State-Change Skills
My work with people often drives me to explore themes that are currently showing up in my counseling practice. If you are a counselor, you know what I mean. You may have many clients or ... Read More
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Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More