The GoodTherapy Blog

In a world increasingly centered on a work culture, it can be nearly impossible to fit in quality time with your significant other. An ever-increasing list of chores, stressful jobs, and ... Read More

Created by Dr. William Glasser, reality therapy and its theoretical underpinning of choice theory provide a wonderful lens through which to help clients evaluate their needs. Individuals ... Read More

The pages of women’s magazines are filled with articles offering methods for encouraging men to propose marriage and entire websites are dedicated to increasing a person’s ... Read More

Premature termination with people in therapy happens with both seasoned and newly licensed therapists. In a study that talked about the therapeutic relationship and psychotherapy outcome, ... Read More

In my work with adult survivors of sexual assault, I am beginning to notice a pattern of behavior that I have termed “wounded attachment.” The impact of childhood sexual assault has ... Read More

Tornado season is well underway, initiated this year by the recent tornado in Moore, Oklahoma, but severe storms and natural disasters can happen at any time. These events leave residents ... Read More

A name, or identity, is a powerful thing. It is a descriptor that allows people to make quick judgments and assumptions about us. While we can understand the harm of assumptions, for the ... Read More

I love my job. Love it. There are, of course, days like this one, when the 100-degree weather makes me want to bypass my office and head straight for the beach. For the most part, though, ... Read More

Play therapy has become a very important element of my work with families and children. In this article, I hope to give you parents some idea of how powerful play can be as an intervention ... Read More

Back view of long hair brunette girl In my previous article, I touched on the subject of narcissistic abuse recovery. I decided to write a second article as a follow-up for individuals ... Read More

“Jeanette” and “Tim”—names and identifying information have been changed—have been married for seven years when they seek couples counseling. Tim complains to the therapist ... Read More

Many people have problems with daily life that begin in the brain. There are many ways this can occur. High levels of stress over time can cause problems with sleep, energy, and mood. A ... Read More