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What Are Your Ripple Effects?
by Katherine French-Ewing, MA, Licensed Professional Counselor in Colorado What Are YOUR Ripple Effects? The other day, I was in the grocery store people-watching (a favorite pastime). ... Read More
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7 Habits for Good Brain Health
7 Habits for Good Brain Health Maintaining good brain health is key to a long and healthy life. Theories about what brain health looks like and how to achieve it abound, but there are ... Read More
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Climb and Maintain: Tyler Perry Talks Psychology and Resiliency
by Dr. Jocelyn Markowicz, Psychologist Tyler Perry Talks Psychology: Teaching Resiliency with the Message to Climb and Maintain Tyler Perry, the infamous producer and actor, within the ... Read More
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A Real Look at Mommy Wine Culture
A Real Look at Mommy Wine Culture If you are an adult, especially if you’re a parent, you have probably heard of mommy wine culture, though perhaps not by that name. Mommy wine culture ... Read More
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How to Support a Loved One After a Miscarriage
How to Support a Loved One After a Miscarriage A miscarriage is a devastating loss for a mother, their partner, and their family. In many societies, the cultural norm is for the mother ... Read More
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3 Steps to Overcoming Negative Self-Talk
by David Panahi, Licensed Professional Counselor 3 Steps to Overcoming Negative Self-Talk We are our worst critics. The things we say to ourselves are often far more damaging than what ... Read More
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Self-Development and Self-Centeredness
by Nancy Bortz, Psychotherapist Self-Development and Self-Centeredness Is self-development self-centered? Frankly, yes and no. The answer is “yes” when we’re merely analyzing ... Read More
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Psychopath vs. Sociopath
Psychopath vs. Sociopath: Two Varieties of Antisocial Personality Many people use the terms “psychopath” and “sociopath” interchangeably. They are most often used ... Read More
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Understanding Ambiverts
Neither and Both: Understanding Ambiverts If introversion and extroversion are the poles on a spectrum, ambiverts are the people who fall in the very middle of that spectrum. As we’ve ... Read More
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4 Tips for Making Female Friendships as an Adult
by Carey Cloyd, Marriage and Family Therapist Women’s Issues: 4 Tips for Making Female Friends as an Adult Creating and fostering friendships can take more effort and intention as an ... Read More
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What Makes Clergy Abuse So Different?
by Mary Alexander, JD What Makes Clergy Abuse So Different? Acts of sexual abuse are inexcusable. Acts of sexual abuse at the hands of priests, clergy, and other religious leaders are ... Read More
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The Power of Habits, Part 3: How to Form a Good Habit
The Power of Habits Part 3: Establishing a Good Habit Establishing a new habit might be your goal if you are trying to make positive changes in your life. In the last two articles, we ... Read More
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Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More
