The GoodTherapy Blog

Dialectical behavior therapy (DBT) combines cognitive and behavioral therapies with Eastern mindfulness practices. Developed by psychologist Marsha M. Linehan, DBT is useful in treating ... Read More

What happens to a relationship when one person changes? “Vanessa” is on a path of self-discovery and change, but that does not mean that her husband, “Mark,” is on the same path. ... Read More

Shouting, yelling, screaming. Nearly all parents have done it; nearly all children age 10 and under have heard it. In small doses, such as in emergencies, yelling is not believed to be ... Read More

Those of you who’ve read my chapter in the anthology Goddess Shift: Women Leading for a Change know that I have had plenty of personal experience with depression, and that I have a unique ... Read More

Often partners are convinced that they are excellent listeners. However, when asked, many partners are unable to give an adequate summary of what their partner was saying. Partners aren’t ... Read More

Counselors and their work are changing and developing constantly. Some counselors are choosing to work in one particular area of home-based counseling with children and families. These ... Read More

Shock. Disbelief. Anger. Disappointment. These are just a few of the emotions you may have experienced when you discovered that your child viewed pornography. Twenty years ago, you had ... Read More

May is Mental Health Awareness Month, a time to recognize a range of issues—depression, bipolar, and schizophrenia among them—and the effects they have not only on the people personally ... Read More

With the magnitude of demands placed on special needs families, siblings of special needs children can often feel overlooked and in need of emotional support. A “special needs child” ... Read More

The green-eyed monster of envy is often viewed as an emotion that leads to bad behavior. Envy can also be painful for those experiencing it. Longing for a new home or enviously watching ... Read More

Transitions: What Are They? Why Are They Difficult for Children with Autism? A transition occurs when there is some sort of change to the parameters of an activity or situation, such as ... Read More

Chances are most of what you think you know about therapy is misrepresented in the media. Why? Because pop culture’s idea of what goes on in the therapy room is largely based on fictional ... Read More