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Five Tips for Dealing With Envy
The green-eyed monster of envy is often viewed as an emotion that leads to bad behavior. Envy can also be painful for those experiencing it. Longing for a new home or enviously watching ... Read More
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Transitions: Three Tips to Make Them Easier for Children with Autism
Transitions: What Are They? Why Are They Difficult for Children with Autism? A transition occurs when there is some sort of change to the parameters of an activity or situation, such as ... Read More
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5 Lies People Learn from the Media about Therapy
Chances are most of what you think you know about therapy is misrepresented in the media. Why? Because pop culture’s idea of what goes on in the therapy room is largely based on fictional ... Read More
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The Psychology of Risk-Taking
We all know an adrenaline junkie: the friend who jumps out of airplanes for fun, the sibling who spends her time traveling to war-ravaged countries, or the co-worker who spends her weekends ... Read More
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Forgiveness and Divorce: 14 Considerations
This is a big topic. It may be at the core of why many divorces do not proceed well. The ability to forgive can be quite complex, depending on the events and issues under consideration. ... Read More
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You’re NOT Too Sensitive
Have you ever been told that you can’t take a joke, that you overreact, or that you are just too sensitive? Well, sit back and find out that there is absolutely nothing wrong with you. ... Read More
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History Repeats Itself, Part I: The Persistent Influence of Our First Families
History repeats itself, especially in our psychological lives and in our relationships. Although this fact has been recognized for millennia, one of its earliest formulations in the field ... Read More
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When Depression Comes from What Didn’t Happen
Surprisingly, studies show that some of the seemingly less dramatic kinds of experiences, such as neglect, in childhood actually do more harm than overt abuse such as physical violence. ... Read More
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Dividing Family Loyalties When You Marry
There is nothing like bringing home a close friend or partner to shine a spotlight on the unspoken rules by which every family, your family, lived and lives. Every family that lives with ... Read More
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Tantric Sex 101: An Introduction to Enrich Intimacy
Tantra is an ancient Indian practice that has a presence today around the world. Imagine, 5,000 years ago, this practice being developed, explored, and enhanced to promote sexuality, spirituality, ... Read More
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Insights Into Spirituality in the Aftermath of a Disaster
Disasters often have a human component, including New York’s World Trade Center on 9/11 [1], the death of a teenager following misuse of alcohol [2], mass shootings [3], and, in the day ... Read More
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5 Tips for Co-Parenting When You Can’t Stand Your Ex
The process of divorce is hard enough, but when you have to co-parent with an ex who has become the bane of your existence, things can get worse. Some parents become better at being caregivers ... Read More
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Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More