The GoodTherapy Blog

Many people associate a sandbox with children’s play. However, there is a special type of expressive therapy in which a tray of sand is used to create and explore imaginary worlds. This ... Read More

Picture someone with attention-deficit hyperactivity. Odds are good you’re envisioning a child who can’t sit still zooming around his or her classroom, struggling with grades, ... Read More

Being stalked can be paralyzingly frightening. Victims aren’t traumatized just once; they’re perpetually unsettled by attempts at contact and often begin to feel like there’s ... Read More

Visions of winning the lottery are enough to turn just about anyone into a dreamer who fantasizes about helping family members, starting charities, and—of course—buying a few nice cars ... Read More

“The greatest hazard of all, losing one’s self, can occur very quietly in the world, as if it were nothing at all. No other loss can occur so quietly; any other loss—an arm, a leg, ... Read More

Disclaimer: If you are strongly opposed to the killing of animals for the purpose of food or may be turned off to discussion about spiritual or religious traditions that include offering ... Read More

Most people get a massage in order to relax, perhaps a pleasurable way to unwind after a long work week. Others go to address some physical discomfort or injury. Maybe your lower back ... Read More

The sex talk is enough to send just about any parent into a tailspin of anxiety. Such anxiety can affect the quality of the conversation, your child’s attitudes about sex, and your ... Read More

My family moved to England from the United States when I was very young. My first memories are British ones. I remember learning to tie my school tie, and being proud of the little sword ... Read More

Church attendance in the United States has been dwindling over the past several decades, with people who regularly attend church now accounting for a minority of the population. More than ... Read More

Insecurity is one of the trickiest relationship issues because it tends to create a self-perpetuating cycle. Insecure people frequently cling to their partners, which causes their partners ... Read More

“Art washes away from the soul the dust of everyday life.” —Pablo Picasso I am privileged to work with new moms in my private practice. It is tremendously gratifying to help women ... Read More